17.0 km | 02:17:20 | 08:04/km日期: 2017-03-05 16:12 - 總爬升: 251 m - 卡路里: 877 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 81%
Pace: 09'22" / 07'11" / 07'13" / 09'35" / 07'34" / 12'49" / 07'29" / 08'57" / 08'14" / 09'47" / 07'18" / 12'37" / 07'32" / 07'26" / 07'41" / 07'13" / 09'38" / 570'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'03") | 1268 / 1268 |
2 | | 07'49" | 15000 / 16268 |
3 | | 13'35" (+05'46") | 735 / 17004 |
3月累積里程 : 125.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 07'11" | 00:16'33" |
3 | 07'13" | 00:23'46" |
4 | 09'35" | 00:33'21" |
5 | 07'34" | 00:40'55" |
6 | 12'49" | 00:53'44" |
7 | 07'29" | 01:01'13" |
8 | 08'57" | 01:10'10" |
9 | 08'14" | 01:18'24" |
10 | 09'47" | 01:28'11" |
11 | 07'18" | 01:35'29" |
12 | 12'37" | 01:48'06" |
13 | 07'32" | 01:55'38" |
14 | 07'26" | 02:03'04" |
15 | 07'41" | 02:10'45" |
16 | 07'13" | 02:17'58" |
17 | 09'38" | 02:27'36" |
17.0 | 522'30" | 02:29'53" |