21.5 km | 03:36:44 | 10:03/km日期: 2017-04-16 06:01 - 卡路里: 930 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'35" / 08'43" / 08'04" / 09'53" / 10'18" / 07'39" / 09'07" / 07'33" / 10'23" / 09'41" / 10'25" / 10'11" / 08'09" / 12'22" / 10'32" / 11'57" / 12'03" / 10'48" / 10'13" / 10'46" / 10'11" / 19'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" | 1002 / 1002 |
| 2 | | 08'16" (+00'42") | 997 / 1999 |
| 3 | | 08'28" (+00'54") | 1006 / 3005 |
| 4 | | 09'47" (+02'13") | 1008 / 4014 |
| 5 | | 10'18" (+02'44") | 999 / 5014 |
| 6 | | 07'42" (+00'08") | 1008 / 6022 |
| 7 | | 09'06" (+01'32") | 1001 / 7024 |
| 8 | | 07'36" (+00'02") | 996 / 8020 |
| 9 | | 10'19" (+02'45") | 1001 / 9022 |
| 10 | | 09'48" (+02'14") | 1008 / 10031 |
| 11 | | 10'20" (+02'46") | 1001 / 11032 |
| 12 | | 10'10" (+02'36") | 1007 / 12040 |
| 13 | | 08'05" (+00'31") | 1001 / 13041 |
| 14 | | 12'30" (+04'56") | 992 / 14033 |
| 15 | | 10'26" (+02'52") | 1012 / 15046 |
| 16 | | 12'07" (+04'33") | 1000 / 16046 |
| 17 | | 11'58" (+04'24") | 998 / 17045 |
| 18 | | 10'30" (+02'56") | 1002 / 18047 |
| 19 | | 10'28" (+02'54") | 1018 / 19065 |
| 20 | | 10'42" (+03'08") | 1003 / 20069 |
| 21 | | 10'11" (+02'37") | 994 / 21064 |
| 22 | | 18'04" (+10'30") | 531 / 21595 |
4月累積里程 :
21.53 km 
BROOKS W.PureCadence 3 累積 :
49.2 kmAndroid - Sony F8132 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 08'43" | 00:16'18" |
| 3 | 08'04" | 00:24'22" |
| 4 | 09'53" | 00:34'15" |
| 5 | 10'18" | 00:44'33" |
| 6 | 07'39" | 00:52'12" |
| 7 | 09'07" | 01:01'19" |
| 8 | 07'33" | 01:08'52" |
| 9 | 10'23" | 01:19'15" |
| 10 | 09'41" | 01:28'56" |
| 11 | 10'25" | 01:39'21" |
| 12 | 10'11" | 01:49'32" |
| 13 | 08'09" | 01:57'41" |
| 14 | 12'22" | 02:10'03" |
| 15 | 10'32" | 02:20'35" |
| 16 | 11'57" | 02:32'32" |
| 17 | 12'03" | 02:44'35" |
| 18 | 10'48" | 02:55'23" |
| 19 | 10'13" | 03:05'36" |
| 20 | 10'46" | 03:16'22" |
| 21 | 10'11" | 03:26'33" |
| 21.5 | 19'12" | 03:36'44" |
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