14.4 km | 01:38:19 | 06:48/km日期: 2017-03-05 05:06 - 總爬升: 352 m - 地點: 成蘆橋 - 天氣: 晴 - 卡路里: 806 Cal - 溫度: 20°C - 濕度: 78%
Pace: 07'03" / 06'15" / 05'59" / 05'51" / 08'05" / 10'23" / 11'13" / 06'21" / 05'30" / 05'34" / 05'32" / 05'23" / 05'36" / 07'03" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'36") | 988 / 988 |
| 2 | | 06'15" (+00'50") | 1000 / 1988 |
| 3 | | 05'58" (+00'33") | 1000 / 2989 |
| 4 | | 05'51" (+00'26") | 1012 / 4002 |
| 5 | | 08'05" (+02'40") | 999 / 5002 |
| 6 | | 10'24" (+04'59") | 998 / 6000 |
| 7 | | 11'11" (+05'46") | 1004 / 7004 |
| 8 | | 06'20" (+00'55") | 1015 / 8019 |
| 9 | | 05'29" (+00'04") | 1000 / 9020 |
| 10 | | 05'33" (+00'08") | 994 / 10015 |
| 11 | | 05'27" (+00'02") | 1000 / 11015 |
| 12 | | 05'25" | 1007 / 12023 |
| 13 | | 05'38" (+00'13") | 996 / 13019 |
| 14 | | 07'02" (+01'37") | 1001 / 14021 |
| 15 | | 05'26" (+00'01") | 443 / 14465 |
3月累積里程 :
276.68 km 
ASICS TARTHERZEAL TS 3-wide(紅) 累積 :
2151.1 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'15" | 00:13'18" |
| 3 | 05'59" | 00:19'17" |
| 4 | 05'51" | 00:25'08" |
| 5 | 08'05" | 00:33'13" |
| 6 | 10'23" | 00:43'36" |
| 7 | 11'13" | 00:54'49" |
| 8 | 06'21" | 01:01'10" |
| 9 | 05'30" | 01:06'40" |
| 10 | 05'34" | 01:12'14" |
| 11 | 05'32" | 01:17'46" |
| 12 | 05'23" | 01:23'09" |
| 13 | 05'36" | 01:28'45" |
| 14 | 07'03" | 01:35'48" |
| 14.4 | 05'43" | 01:38'19" |
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