10.0 km | 00:46:00 | 04:36/km日期: 2017-03-04 18:40 - 總爬升: 265 m - 卡路里: 478 Cal - 溫度: 20°C - 濕度: 79%
Pace: 04'27" / 03'29" / 02'26" / 02'04" / 01'43" / 04'04" / 04'50" / 04'35" / 04'27" / 04'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+03'14") | 363 / 363 |
| 2 | | 04'32" (+03'25") | 410 / 774 |
| 3 | | 04'31" (+03'24") | 398 / 1172 |
| 4 | | 03'15" (+02'08") | 414 / 1587 |
| 5 | | 03'03" (+01'56") | 387 / 1975 |
| 6 | | 02'25" (+01'18") | 412 / 2387 |
| 7 | | 03'19" (+02'12") | 420 / 2808 |
| 8 | | 01'10" (+00'03") | 368 / 3177 |
| 9 | | 02'55" (+01'48") | 399 / 3576 |
| 10 | | 01'28" (+00'21") | 405 / 3981 |
| 11 | | 01'07" | 397 / 4379 |
| 12 | | 01'56" (+00'49") | 402 / 4782 |
| 13 | | 02'36" (+01'29") | 389 / 5171 |
| 14 | | 03'50" (+02'43") | 412 / 5584 |
| 15 | | 04'49" (+03'42") | 400 / 5984 |
| 16 | | 05'03" (+03'56") | 389 / 6373 |
| 17 | | 04'33" (+03'26") | 409 / 6783 |
| 18 | | 04'42" (+03'35") | 400 / 7184 |
| 19 | | 04'29" (+03'22") | 393 / 7577 |
| 20 | | 04'39" (+03'32") | 397 / 7975 |
| 21 | | 04'23" (+03'16") | 410 / 8385 |
| 22 | | 04'28" (+03'21") | 395 / 8780 |
| 23 | | 04'30" (+03'23") | 407 / 9187 |
| 24 | | 04'27" (+03'20") | 392 / 9579 |
| 25 | | 04'32" (+03'25") | 403 / 9983 |
| 26 | | 04'30" (+03'23") | 402 / 10386 |
3月累積里程 : 173.74 km
Android - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 03'29" | 00:07'56" |
| 3 | 02'26" | 00:10'22" |
| 4 | 02'04" | 00:12'26" |
| 5 | 01'43" | 00:14'09" |
| 6 | 04'04" | 00:18'13" |
| 7 | 04'50" | 00:23'03" |
| 8 | 04'35" | 00:27'38" |
| 9 | 04'27" | 00:32'05" |
| 10 | 04'31" | 00:36'36" |
| 10.8 | 04'17" | 00:39'50" |
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