14.7 km | 01:21:12 | 05:31/km日期: 2017-03-02 17:14 - 卡路里: 898 Cal - 總步數: 15690 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 58%
Pace: 05'31" / 05'22" / 05'10" / 05'11" / 05'15" / 05'15" / 05'12" / 05'20" / 05'22" / 05'15" / 06'20" / 06'00" / 06'05" / 05'46" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'22") | 1007 / 1007 | 193 / 94 |
2 | | 05'21" (+00'15") | 1011 / 2019 | 195 / 95 |
3 | | 05'06" | 1002 / 3021 | 195 / 100 |
4 | | 05'09" (+00'03") | 1003 / 4025 | 196 / 98 |
5 | | 05'13" (+00'07") | 1004 / 5029 | 195 / 97 |
6 | | 05'15" (+00'09") | 1012 / 6042 | 194 / 97 |
7 | | 05'08" (+00'02") | 1008 / 7050 | 194 / 99 |
8 | | 05'18" (+00'12") | 1006 / 8056 | 195 / 96 |
9 | | 05'18" (+00'12") | 1000 / 9057 | 195 / 96 |
10 | | 05'18" (+00'12") | 1008 / 10065 | 194 / 96 |
11 | | 06'16" (+01'10") | 1006 / 11072 | 169 / 94 |
12 | | 05'55" (+00'49") | 1007 / 12080 | 196 / 86 |
13 | | 06'03" (+00'57") | 1004 / 13084 | 194 / 84 |
14 | | 05'47" (+00'41") | 1007 / 14092 | 196 / 87 |
15 | | 05'49" (+00'43") | 689 / 14781 | 194 / 88 |
3月累積里程 : 344.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'22" | 00:10'53" |
3 | 05'10" | 00:16'03" |
4 | 05'11" | 00:21'14" |
5 | 05'15" | 00:26'29" |
6 | 05'15" | 00:31'44" |
7 | 05'12" | 00:36'56" |
8 | 05'20" | 00:42'16" |
9 | 05'22" | 00:47'38" |
10 | 05'15" | 00:52'53" |
11 | 06'20" | 00:59'13" |
12 | 06'00" | 01:05'13" |
13 | 06'05" | 01:11'18" |
14 | 05'46" | 01:17'04" |
14.7 | 05'59" | 01:21'12" |