14.1 km | 06:16:52 | 26:38/km日期: 2017-03-04 08:18 - 總爬升: 1023 m - 卡路里: 374 Cal - 平均步頻: 116 - 溫度: 20°C - 濕度: 71%
Pace: 41'10" / 26'00" / 74'20" / 66'35" / 70'06" / 15'51" / 29'03" / 11'21" / 17'18" / 44'57" / 61'25" / 64'15" / 17'00" / 16'19" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'52" (+16'31") | 1000 / 1000 |
2 | | 24'04" (+12'43") | 1000 / 2000 |
3 | | 32'23" (+21'02") | 1000 / 3000 |
4 | | 38'46" (+27'25") | 1000 / 4000 |
5 | | 22'07" (+10'46") | 1000 / 5000 |
6 | | 15'50" (+04'29") | 1000 / 6000 |
7 | | 13'16" (+01'55") | 1000 / 7000 |
8 | | 11'21" | 1000 / 8000 |
9 | | 14'17" (+02'56") | 1000 / 9000 |
10 | | 44'41" (+33'20") | 1000 / 10000 |
11 | | 01:01'25" (+50'04") | 1000 / 11000 |
12 | | 35'33" (+24'12") | 1000 / 12000 |
13 | | 17'00" (+05'39") | 1000 / 13000 |
14 | | 16'14" (+04'53") | 1000 / 14000 |
15 | | 13'03" (+01'42") | 149 / 14149 |
3月累積里程 : 96.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 41'10" | 00:41'10" |
2 | 26'00" | 01:07'10" |
3 | 74'20" | 02:21'30" |
4 | 66'35" | 03:28'05" |
5 | 70'06" | 04:38'11" |
6 | 15'51" | 04:54'02" |
7 | 29'03" | 05:23'05" |
8 | 11'21" | 05:34'26" |
9 | 17'18" | 05:51'44" |
10 | 44'57" | 06:36'41" |
11 | 61'25" | 07:38'06" |
12 | 64'15" | 08:42'21" |
13 | 17'00" | 08:59'21" |
14 | 16'19" | 09:15'40" |
14.1 | 13'04" | 09:17'37" |