| 43.0 km | 07:42:52 | 10:45/km | 第83馬官方成績 | 日期 | 2017-03-04 | 成績 | 07:42:52 | 總名次 | 438 / 514 | 分組名次 | 133 / 156 | 平均速度 | 10:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'33" | 01:10'07" | | 00:42'34" (+15'01") | | 00:38'33" (+11'00") | 01:33'04" (+22'57") | | 00:54'31" (+26'58") | | 00:42'27" (+14'54") | 01:42'54" (+32'47") | | 01:00'27" (+32'54") | | 01:25'10" (+57'37") | 02:41'29" (+31'22") | | 01:16'19" (+48'46") | |
日期: 2017-03-04 07:01 - 總爬升: 1705 m - 卡路里: 2864 Cal - 平均步頻: 136 - 溫度: 15°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'19" (+00'26") | 1000 / 1000 | 2 | | 06'50" (+00'57") | 1000 / 2000 | 3 | | 07'12" (+01'19") | 1000 / 3000 | 4 | | 06'39" (+00'46") | 1000 / 4000 | 5 | | 06'20" (+00'27") | 1000 / 5000 |
6 | | 07'29" (+01'36") | 1000 / 6000 | 7 | | 10'27" (+04'34") | 1000 / 7000 | 8 | | 10'35" (+04'42") | 1000 / 8000 | 9 | | 08'05" (+02'12") | 1000 / 9000 | 10 | | 05'56" (+00'03") | 1000 / 10000 | 11 | | 08'00" (+02'07") | 1000 / 11000 | 12 | | 06'18" (+00'25") | 1000 / 12000 | 13 | | 05'53" | 1000 / 13000 | 14 | | 10'02" (+04'09") | 1000 / 14000 | 15 | | 08'18" (+02'25") | 1000 / 15000 | 16 | | 13'12" (+07'19") | 1000 / 16000 | 17 | | 07'07" (+01'14") | 1000 / 17000 | 18 | | 11'14" (+05'21") | 1000 / 18000 | 19 | | 11'55" (+06'02") | 1000 / 19000 | 20 | | 11'00" (+05'07") | 1000 / 20000 | 21 | | 09'38" (+03'45") | 1000 / 21000 | 22 | | 09'01" (+03'08") | 1000 / 22000 | 23 | | 08'40" (+02'47") | 1000 / 23000 | 24 | | 07'12" (+01'19") | 1000 / 24000 | 25 | | 07'54" (+02'01") | 1000 / 25000 | 26 | | 10'46" (+04'53") | 1000 / 26000 | 27 | | 17'50" (+11'57") | 1000 / 27000 | 28 | | 08'02" (+02'09") | 1000 / 28000 | 29 | | 12'31" (+06'38") | 1000 / 29000 | 30 | | 11'16" (+05'23") | 1000 / 30000 | 31 | | 12'12" (+06'19") | 1000 / 31000 | 32 | | 17'45" (+11'52") | 1000 / 32000 | 33 | | 14'42" (+08'49") | 1000 / 33000 | 34 | | 22'17" (+16'24") | 1000 / 34000 | 35 | | 18'12" (+12'19") | 1000 / 35000 | 36 | | 09'55" (+04'02") | 1000 / 36000 | 37 | | 12'03" (+06'10") | 1000 / 37000 | 38 | | 19'00" (+13'07") | 1000 / 38000 | 39 | | 19'58" (+14'05") | 1000 / 39000 | 40 | | 15'20" (+09'27") | 1000 / 40000 | 41 | | 15'00" (+09'07") | 1000 / 41000 | 42 | | 13'31" (+07'38") | 1000 / 42000 | 43 | | 11'03" (+05'10") | 86 / 42086 |
賽前宣言: go 賽後評分: 體能暴掉,最後只能當步兵. 給 3 星 3月累積里程 : 136.94 km Saucony Guide 9 累積 : 1448.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 00'31" | 00:00'31" | 2 | 06'50" | 00:07'21" | 3 | 07'12" | 00:14'33" | 4 | 06'40" | 00:21'13" | 5 | 06'20" | 00:27'33" | 6 | 07'30" | 00:35'03" | 7 | 10'27" | 00:45'30" | 8 | 10'36" | 00:56'06" | 9 | 08'05" | 01:04'11" | 10 | 05'56" | 01:10'07" | 11 | 08'00" | 01:18'07" | 12 | 06'19" | 01:24'26" | 13 | 05'53" | 01:30'19" | 14 | 10'03" | 01:40'22" | 15 | 08'18" | 01:48'40" | 16 | 13'14" | 02:01'54" | 17 | 07'07" | 02:09'01" | 18 | 11'14" | 02:20'15" | 19 | 12'07" | 02:32'22" | 20 | 10'49" | 02:43'11" | 21 | 09'38" | 02:52'49" | 22 | 09'01" | 03:01'50" | 23 | 08'40" | 03:10'30" | 24 | 07'13" | 03:17'43" | 25 | 07'55" | 03:25'38" | 26 | 10'47" | 03:36'25" | 27 | 17'51" | 03:54'16" | 28 | 08'02" | 04:02'18" | 29 | 12'31" | 04:14'49" | 30 | 11'16" | 04:26'05" | 31 | 12'12" | 04:38'17" | 32 | 17'46" | 04:56'03" | 33 | 14'43" | 05:10'46" | 34 | 22'17" | 05:33'03" | 35 | 18'12" | 05:51'15" | 36 | 09'56" | 06:01'11" | 37 | 12'04" | 06:13'15" | 38 | 19'01" | 06:32'16" | 39 | 19'58" | 06:52'14" | 40 | 15'20" | 07:07'34" | 41 | 15'01" | 07:22'35" | 42 | 13'32" | 07:36'07" | 42.1 | 10'55" | 07:37'04" |
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