5.7 km | 00:35:14 | 06:13/km日期: 2017-02-23 20:09 - 卡路里: 325 Cal - 總步數: 3898 - 平均步頻: 110 - 平均步幅: 145 cm - 溫度: 12°C - 濕度: 77%
Pace: 06'07" / 06'01" / 06'11" / 06'01" / 06'06" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'25" (+00'05") | 422 / 422 | 194 / 149 |
2 | | 55'45" (+52'25") | 26 / 449 | 9 / 190 |
3 | | 03'22" (+00'02") | 434 / 883 | 197 / 149 |
4 | | 29'54" (+26'34") | 50 / 934 | 19 / 169 |
5 | | 03'20" | 433 / 1367 | 197 / 151 |
6 | | 24'02" (+20'42") | 61 / 1429 | 16 / 257 |
7 | | 03'32" (+00'12") | 424 / 1853 | 198 / 142 |
8 | | 28'41" (+25'21") | 51 / 1905 | 25 / 136 |
9 | | 03'34" (+00'14") | 424 / 2329 | 196 / 142 |
10 | | 27'12" (+23'52") | 53 / 2383 | 13 / 269 |
11 | | 03'34" (+00'14") | 418 / 2802 | 197 / 141 |
12 | | 33'28" (+30'08") | 44 / 2847 | 52 / 57 |
13 | | 03'38" (+00'18") | 421 / 3268 | 198 / 138 |
14 | | 31'36" (+28'16") | 44 / 3312 | 18 / 170 |
15 | | 03'34" (+00'14") | 415 / 3728 | 199 / 140 |
16 | | 27'12" (+23'52") | 53 / 3782 | 23 / 158 |
17 | | 03'28" (+00'08") | 427 / 4209 | 198 / 145 |
18 | | 34'24" (+31'04") | 43 / 4253 | 17 / 167 |
19 | | 03'33" (+00'13") | 420 / 4674 | 197 / 142 |
20 | | 28'45" (+25'25") | 51 / 4725 | 9 / 364 |
21 | | 03'31" (+00'11") | 420 / 5146 | 195 / 145 |
22 | | 35'15" (+31'55") | 41 / 5187 | 38 / 74 |
23 | | 03'33" (+00'13") | 426 / 5614 | 196 / 143 |
24 | | 26'54" (+23'34") | 41 / 5655 | 8 / 415 |
2月累積里程 : 80.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'01" | 00:12'08" |
3 | 06'11" | 00:18'19" |
4 | 06'01" | 00:24'20" |
5 | 06'06" | 00:30'26" |
5.7 | 07'18" | 00:35'14" |