10.6 km | 01:00:02 | 05:40/km日期: 2017-02-28 20:14 - 卡路里: 900 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 75%
Pace: 06'16" / 05'55" / 06'03" / 05'50" / 05'49" / 05'41" / 05'16" / 05'30" / 05'25" / 05'27" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'00") | 1000 / 1000 |
2 | | 05'54" (+00'39") | 1000 / 2000 |
3 | | 06'02" (+00'47") | 1000 / 3000 |
4 | | 05'50" (+00'35") | 1000 / 4000 |
5 | | 05'49" (+00'34") | 1000 / 5000 |
6 | | 05'41" (+00'26") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 05'30" (+00'15") | 1000 / 8000 |
9 | | 05'24" (+00'09") | 1000 / 9000 |
10 | | 05'26" (+00'11") | 1000 / 10000 |
11 | | 04'58" | 575 / 10575 |
2月累積里程 : 124.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'55" | 00:12'11" |
3 | 06'03" | 00:18'14" |
4 | 05'50" | 00:24'04" |
5 | 05'49" | 00:29'53" |
6 | 05'41" | 00:35'34" |
7 | 05'16" | 00:40'50" |
8 | 05'30" | 00:46'20" |
9 | 05'25" | 00:51'45" |
10 | 05'27" | 00:57'12" |
10.6 | 04'57" | 01:00'03" |