12.6 km | 00:58:41 | 04:38/km日期: 2017-02-07 18:26 - 卡路里: 716 Cal - 總步數: 10708 - 平均步頻: 182 - 平均步幅: 118 cm - 溫度: 17°C - 濕度: 78%
Pace: 05'38" / 04'55" / 04'40" / 04'53" / 04'51" / 04'49" / 04'45" / 04'44" / 04'39" / 04'22" / 04'04" / 03'57" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+01'44") | 1005 / 1005 | 181 / 98 |
2 | | 04'56" (+01'04") | 1004 / 2009 | 180 / 111 |
3 | | 04'40" (+00'48") | 1008 / 3018 | 182 / 117 |
4 | | 04'48" (+00'56") | 1006 / 4024 | 182 / 114 |
5 | | 04'50" (+00'58") | 1010 / 5034 | 183 / 112 |
6 | | 04'46" (+00'54") | 1000 / 6035 | 183 / 114 |
7 | | 04'47" (+00'55") | 1000 / 7035 | 184 / 112 |
8 | | 04'39" (+00'47") | 1003 / 8039 | 185 / 115 |
9 | | 04'40" (+00'48") | 1002 / 9042 | 185 / 115 |
10 | | 04'22" (+00'30") | 1002 / 10045 | 187 / 121 |
11 | | 04'02" (+00'10") | 1010 / 11055 | 187 / 131 |
12 | | 03'52" | 1005 / 12060 | 179 / 143 |
13 | | 03'37" | 644 / 12705 | 151 / 181 |
2月累積里程 : 175.33 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'55" | 00:10'33" |
3 | 04'40" | 00:15'13" |
4 | 04'53" | 00:20'06" |
5 | 04'51" | 00:24'57" |
6 | 04'49" | 00:29'46" |
7 | 04'45" | 00:34'31" |
8 | 04'44" | 00:39'15" |
9 | 04'39" | 00:43'54" |
10 | 04'22" | 00:48'16" |
11 | 04'04" | 00:52'20" |
12 | 03'57" | 00:56'17" |
12.6 | 03'43" | 00:58'41" |