13.1 km | 01:23:30 | 06:21/km日期: 2017-02-28 13:08 - 地點: 老地方 - 天氣: 飄雨 - 卡路里: 828 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'01" / 06'02" / 06'15" / 06'19" / 06'17" / 06'16" / 06'13" / 06'07" / 06'05" / 06'30" / 06'26" / 06'29" / 06'26" / 14'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 989 / 989 |
2 | | 06'01" (+00'03") | 1003 / 1992 |
3 | | 06'13" (+00'15") | 1002 / 2995 |
4 | | 06'18" (+00'20") | 1001 / 3996 |
5 | | 06'19" (+00'21") | 1009 / 5005 |
6 | | 06'15" (+00'17") | 1001 / 6007 |
7 | | 06'10" (+00'12") | 1005 / 7013 |
8 | | 06'07" (+00'09") | 998 / 8011 |
9 | | 06'07" (+00'09") | 993 / 9005 |
10 | | 06'25" (+00'27") | 1010 / 10015 |
11 | | 06'28" (+00'30") | 994 / 11010 |
12 | | 06'29" (+00'31") | 999 / 12009 |
13 | | 06'29" (+00'31") | 1012 / 13021 |
14 | | 14'36" (+08'38") | 132 / 13153 |
2月累積里程 :
100.61 km HOKA ONE ONE Arahi Wide 累積 :
285.4 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'02" | 00:12'03" |
3 | 06'15" | 00:18'18" |
4 | 06'19" | 00:24'37" |
5 | 06'17" | 00:30'54" |
6 | 06'16" | 00:37'10" |
7 | 06'13" | 00:43'23" |
8 | 06'07" | 00:49'30" |
9 | 06'05" | 00:55'35" |
10 | 06'30" | 01:02'05" |
11 | 06'26" | 01:08'31" |
12 | 06'29" | 01:15'00" |
13 | 06'26" | 01:21'26" |
13.1 | 14'45" | 01:23'30" |