10.1 km | 01:11:02 | 07:01/km日期: 2017-02-28 16:16 - 卡路里: 515 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 54%
Pace: 06'30" / 06'05" / 06'06" / 06'29" / 08'20" / 07'30" / 07'20" / 07'26" / 07'14" / 07'21" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'09") | 1609 / 1609 |
2 | | 06'08" | 1609 / 3218 |
3 | | 07'37" (+01'29") | 1609 / 4828 |
4 | | 07'18" (+01'10") | 1609 / 6437 |
5 | | 07'25" (+01'17") | 1609 / 8046 |
6 | | 07'22" (+01'14") | 1609 / 9656 |
7 | | 06'53" (+00'45") | 465 / 10121 |
2月累積里程 : 99.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'05" | 00:12'35" |
3 | 06'06" | 00:18'41" |
4 | 06'29" | 00:25'10" |
5 | 08'20" | 00:33'30" |
6 | 07'30" | 00:41'00" |
7 | 07'20" | 00:48'20" |
8 | 07'26" | 00:55'46" |
9 | 07'14" | 01:03'00" |
10 | 07'21" | 01:10'21" |
10.1 | 07'08" | 01:11'13" |