22.4 km | 02:02:30 | 05:27/km日期: 2017-03-05 06:01 - 總爬升: 164 m - 卡路里: 1334 Cal - 溫度: 17°C - 濕度: 86%
Pace: 05'20" / 05'05" / 05'03" / 05'06" / 05'24" / 05'28" / 05'37" / 05'38" / 05'51" / 04'53" / 04'54" / 05'40" / 05'40" / 06'20" / 05'15" / 05'19" / 05'28" / 05'21" / 05'41" / 05'34" / 05'31" / 05'26" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'22") | 988 / 988 |
2 | | 05'04" (+00'08") | 1002 / 1991 |
3 | | 05'02" (+00'06") | 1005 / 2996 |
4 | | 05'08" (+00'12") | 1005 / 4002 |
5 | | 05'21" (+00'25") | 1008 / 5010 |
6 | | 05'26" (+00'30") | 1003 / 6014 |
7 | | 05'39" (+00'43") | 992 / 7007 |
8 | | 05'38" (+00'42") | 1013 / 8020 |
9 | | 05'47" (+00'51") | 995 / 9016 |
10 | | 04'56" | 1006 / 10022 |
11 | | 04'56" | 1007 / 11029 |
12 | | 05'39" (+00'43") | 1004 / 12033 |
13 | | 05'39" (+00'43") | 999 / 13033 |
14 | | 06'17" (+01'21") | 1005 / 14039 |
15 | | 05'13" (+00'17") | 1000 / 15039 |
16 | | 05'20" (+00'24") | 998 / 16038 |
17 | | 05'27" (+00'31") | 1001 / 17039 |
18 | | 05'23" (+00'27") | 996 / 18036 |
19 | | 05'45" (+00'49") | 1011 / 19047 |
20 | | 05'30" (+00'34") | 997 / 20044 |
21 | | 05'29" (+00'33") | 1006 / 21051 |
22 | | 05'26" (+00'30") | 995 / 22046 |
23 | | 06'00" (+01'04") | 446 / 22493 |
3月累積里程 : 22.45 km
Android - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'05" | 00:10'25" |
3 | 05'03" | 00:15'28" |
4 | 05'06" | 00:20'34" |
5 | 05'24" | 00:25'58" |
6 | 05'28" | 00:31'26" |
7 | 05'37" | 00:37'03" |
8 | 05'38" | 00:42'41" |
9 | 05'51" | 00:48'32" |
10 | 04'53" | 00:53'25" |
11 | 04'54" | 00:58'19" |
12 | 05'40" | 01:03'59" |
13 | 05'40" | 01:09'39" |
14 | 06'20" | 01:15'59" |
15 | 05'15" | 01:21'14" |
16 | 05'19" | 01:26'33" |
17 | 05'28" | 01:32'01" |
18 | 05'21" | 01:37'22" |
19 | 05'41" | 01:43'03" |
20 | 05'34" | 01:48'37" |
21 | 05'31" | 01:54'08" |
22 | 05'26" | 01:59'34" |
22.4 | 06'31" | 02:02'30" |