21.1 km | 01:46:00 | 05:01/km日期: 2017-02-28 06:56 - 總爬升: 172 m - 地點: 石門水庫 - 卡路里: 1369 Cal - 溫度: 13°C - 濕度: 90%
Pace: 04'33" / 04'47" / 05'10" / 05'09" / 04'48" / 04'31" / 05'05" / 04'54" / 05'06" / 04'53" / 04'54" / 04'51" / 04'51" / 05'28" / 04'43" / 04'58" / 05'21" / 05'24" / 05'31" / 05'06" / 05'04" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 997 / 997 |
2 | | 04'49" (+00'20") | 1003 / 2000 |
3 | | 05'06" (+00'37") | 1012 / 3013 |
4 | | 05'10" (+00'41") | 1008 / 4022 |
5 | | 04'46" (+00'17") | 1004 / 5026 |
6 | | 04'36" (+00'07") | 1007 / 6033 |
7 | | 04'59" (+00'30") | 995 / 7029 |
8 | | 04'53" (+00'24") | 997 / 8027 |
9 | | 05'06" (+00'37") | 1003 / 9030 |
10 | | 04'55" (+00'26") | 1002 / 10032 |
11 | | 04'55" (+00'26") | 999 / 11032 |
12 | | 04'50" (+00'21") | 1004 / 12036 |
13 | | 04'51" (+00'22") | 1016 / 13053 |
14 | | 05'26" (+00'57") | 993 / 14046 |
15 | | 04'42" (+00'13") | 1008 / 15054 |
16 | | 04'59" (+00'30") | 998 / 16052 |
17 | | 05'23" (+00'54") | 997 / 17050 |
18 | | 05'19" (+00'50") | 1011 / 18061 |
19 | | 05'28" (+00'59") | 1003 / 19064 |
20 | | 05'08" (+00'39") | 992 / 20056 |
21 | | 05'07" (+00'38") | 1012 / 21068 |
22 | | 04'54" (+00'25") | 108 / 21177 |
桃園Jack Hu