24.5 km | 02:08:10 | 05:13/km日期: 2017-02-26 15:59 - 平均心率: 95 - 卡路里: 1322 Cal - 總步數: 19421 - 平均步頻: 151 - 平均步幅: 126 cm - 溫度: 17°C - 濕度: 62%
Pace: 04'53" / 04'23" / 04'23" / 05'40" / 05'54" / 05'48" / 05'08" / 04'42" / 04'51" / 04'47" / 04'40" / 06'00" / 05'32" / 04'53" / 04'50" / 04'52" / 04'43" / 04'52" / 04'56" / 04'44" / 05'05" / 05'45" / 06'25" / 06'32" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'24") | 1505 / 1505 | 158 / 130 |
| 2 | | 04'26" | 1504 / 3009 | 130 / 173 |
| 3 | | 05'49" (+01'23") | 1511 / 4520 | 175 / 97 |
| 4 | | 05'48" (+01'22") | 1506 / 6027 | 183 / 93 |
| 5 | | 04'50" (+00'24") | 1512 / 7539 | 145 / 141 |
| 6 | | 04'49" (+00'23") | 1501 / 9041 | 145 / 142 |
| 7 | | 04'44" (+00'18") | 1506 / 10547 | 130 / 162 |
| 8 | | 05'57" (+01'31") | 1504 / 12052 | 110 / 151 |
| 9 | | 04'55" (+00'29") | 1511 / 13564 | 147 / 137 |
| 10 | | 04'47" (+00'21") | 1501 / 15065 | 141 / 147 |
| 11 | | 04'49" (+00'23") | 1505 / 16571 | 136 / 152 |
| 12 | | 04'52" (+00'26") | 1511 / 18082 | 141 / 145 |
| 13 | | 04'45" (+00'19") | 1509 / 19592 | 138 / 151 |
| 14 | | 04'54" (+00'28") | 1506 / 21098 | 136 / 149 |
| 15 | | 06'07" (+01'41") | 1508 / 22606 | 181 / 89 |
| 16 | | 06'22" (+01'56") | 1502 / 24108 | 185 / 84 |
| 17 | | 06'34" (+02'08") | 496 / 24605 | 184 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 300.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'23" | 00:09'16" |
| 3 | 04'23" | 00:13'39" |
| 4 | 05'40" | 00:19'19" |
| 5 | 05'54" | 00:25'13" |
| 6 | 05'48" | 00:31'01" |
| 7 | 05'08" | 00:36'09" |
| 8 | 04'42" | 00:40'51" |
| 9 | 04'51" | 00:45'42" |
| 10 | 04'47" | 00:50'29" |
| 11 | 04'40" | 00:55'09" |
| 12 | 06'00" | 01:01'09" |
| 13 | 05'32" | 01:06'41" |
| 14 | 04'53" | 01:11'34" |
| 15 | 04'50" | 01:16'24" |
| 16 | 04'52" | 01:21'16" |
| 17 | 04'43" | 01:25'59" |
| 18 | 04'52" | 01:30'51" |
| 19 | 04'56" | 01:35'47" |
| 20 | 04'44" | 01:40'31" |
| 21 | 05'05" | 01:45'36" |
| 22 | 05'45" | 01:51'21" |
| 23 | 06'25" | 01:57'46" |
| 24 | 06'32" | 02:04'18" |
| 24.5 | 07'51" | 02:08'12" |
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