10.3 km | 01:04:03 | 06:14/km日期: 2017-02-26 17:14 - 卡路里: 735 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 66%
Pace: 06'12" / 06'13" / 06'04" / 06'02" / 06'05" / 06'08" / 06'26" / 06'22" / 06'24" / 06'22" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'10") | 1000 / 1000 |
2 | | 06'13" (+00'11") | 1000 / 2000 |
3 | | 06'03" (+00'01") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'04" (+00'02") | 1000 / 5000 |
6 | | 06'08" (+00'06") | 1000 / 6000 |
7 | | 06'25" (+00'23") | 1000 / 7000 |
8 | | 06'22" (+00'20") | 1000 / 8000 |
9 | | 06'23" (+00'21") | 1000 / 9000 |
10 | | 06'22" (+00'20") | 1000 / 10000 |
11 | | 06'22" (+00'20") | 276 / 10276 |
2月累積里程 : 354.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'13" | 00:12'25" |
3 | 06'04" | 00:18'29" |
4 | 06'02" | 00:24'31" |
5 | 06'05" | 00:30'36" |
6 | 06'08" | 00:36'44" |
7 | 06'26" | 00:43'10" |
8 | 06'22" | 00:49'32" |
9 | 06'24" | 00:55'56" |
10 | 06'22" | 01:02'18" |
10.3 | 06'19" | 01:04'03" |