6.9 km | 01:22:12 | 11:56/km日期: 2017-02-26 10:00 - 總爬升: 126 m - 卡路里: 496 Cal - 總步數: 4362 - 平均步頻: 53 - 平均步幅: 157 cm - 溫度: 15°C - 濕度: 98%
Pace: 10'40" / 09'44" / 11'41" / 12'21" / 10'51" / 14'30" / 10'25" / 02'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'56" (+00'32") | 1000 / 1000 | 89 / 102 |
2 | | 10'24" | 1000 / 2001 | 67 / 142 |
3 | | 11'35" (+01'11") | 1000 / 3002 | 38 / 221 |
4 | | 12'29" (+02'05") | 1001 / 4003 | 35 / 224 |
5 | | 11'18" (+00'54") | 1001 / 5004 | 78 / 112 |
6 | | 15'08" (+04'44") | 1001 / 6006 | 18 / 347 |
7 | | 11'36" (+01'12") | 882 / 6888 | 58 / 146 |
2月累積里程 : 13.95 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 09'44" | 00:20'24" |
3 | 11'41" | 00:32'05" |
4 | 12'21" | 00:44'26" |
5 | 10'51" | 00:55'17" |
6 | 14'30" | 01:09'47" |
7 | 10'25" | 01:20'12" |
6.9 | -17'-3" | 01:22'12" |