25.0 km | 02:13:09 | 05:19/km日期: 2017-02-25 06:24 - 卡路里: 1440 Cal - 總步數: 23778 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 87%
Pace: 05'30" / 05'23" / 05'18" / 05'12" / 05'17" / 05'21" / 05'19" / 05'18" / 05'18" / 05'12" / 05'23" / 05'13" / 05'18" / 05'10" / 05'21" / 05'22" / 05'20" / 05'16" / 05'20" / 05'18" / 05'15" / 05'23" / 05'21" / 05'22" / 05'20" / 35'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'17") | 1004 / 1004 | 177 / 102 |
2 | | 05'21" (+00'10") | 1003 / 2007 | 179 / 104 |
3 | | 05'17" (+00'06") | 1000 / 3008 | 179 / 105 |
4 | | 05'11" | 1002 / 4011 | 179 / 107 |
5 | | 05'17" (+00'06") | 1006 / 5017 | 177 / 106 |
6 | | 05'17" (+00'06") | 1001 / 6018 | 177 / 106 |
7 | | 05'18" (+00'07") | 1001 / 7020 | 178 / 105 |
8 | | 05'18" (+00'07") | 1008 / 8028 | 177 / 106 |
9 | | 05'16" (+00'05") | 1006 / 9034 | 177 / 107 |
10 | | 05'11" | 1002 / 10037 | 178 / 107 |
11 | | 05'20" (+00'09") | 1007 / 11045 | 177 / 105 |
12 | | 05'11" | 1003 / 12048 | 179 / 107 |
13 | | 05'17" (+00'06") | 1000 / 13049 | 178 / 105 |
14 | | 05'18" (+00'07") | 1001 / 14050 | 178 / 105 |
15 | | 05'21" (+00'10") | 1009 / 15060 | 180 / 103 |
16 | | 05'19" (+00'08") | 1007 / 16067 | 177 / 105 |
17 | | 05'16" (+00'05") | 1001 / 17068 | 177 / 106 |
18 | | 05'16" (+00'05") | 1008 / 18077 | 180 / 105 |
19 | | 05'16" (+00'05") | 1000 / 19078 | 178 / 105 |
20 | | 05'20" (+00'09") | 1002 / 20080 | 177 / 105 |
21 | | 05'14" (+00'03") | 1001 / 21081 | 179 / 106 |
22 | | 05'23" (+00'12") | 1000 / 22081 | 177 / 104 |
23 | | 05'21" (+00'10") | 1000 / 23081 | 179 / 104 |
24 | | 05'19" (+00'08") | 1006 / 24087 | 180 / 104 |
25 | | 05'19" (+00'08") | 1000 / 25087 | 178 / 105 |
2月累積里程 : 228.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'23" | 00:10'53" |
3 | 05'18" | 00:16'11" |
4 | 05'12" | 00:21'23" |
5 | 05'17" | 00:26'40" |
6 | 05'21" | 00:32'01" |
7 | 05'19" | 00:37'20" |
8 | 05'18" | 00:42'38" |
9 | 05'18" | 00:47'56" |
10 | 05'12" | 00:53'08" |
11 | 05'23" | 00:58'31" |
12 | 05'13" | 01:03'44" |
13 | 05'18" | 01:09'02" |
14 | 05'10" | 01:14'12" |
15 | 05'21" | 01:19'33" |
16 | 05'22" | 01:24'55" |
17 | 05'20" | 01:30'15" |
18 | 05'16" | 01:35'31" |
19 | 05'20" | 01:40'51" |
20 | 05'18" | 01:46'09" |
21 | 05'15" | 01:51'24" |
22 | 05'23" | 01:56'47" |
23 | 05'21" | 02:02'08" |
24 | 05'22" | 02:07'30" |
25 | 05'20" | 02:12'50" |
25.0 | 33'20" | 02:13'09" |