11.0 km | 01:08:23 | 06:11/km日期: 2017-02-23 19:21 - 平均心率: 179 - 卡路里: 602 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 75%
Pace: 06'40" / 06'28" / 06'19" / 06'31" / 06'38" / 06'26" / 06'18" / 06'10" / 06'07" / 05'41" / 04'55" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'44") | 1000 / 1000 |
| 2 | | 06'27" (+01'32") | 1000 / 2000 |
| 3 | | 06'19" (+01'24") | 1000 / 3000 |
| 4 | | 06'31" (+01'36") | 1000 / 4000 |
| 5 | | 06'37" (+01'42") | 1000 / 5000 |
| 6 | | 06'26" (+01'31") | 1000 / 6000 |
| 7 | | 06'17" (+01'22") | 1000 / 7000 |
| 8 | | 06'10" (+01'15") | 1000 / 8000 |
| 9 | | 06'06" (+01'11") | 1000 / 9000 |
| 10 | | 05'40" (+00'45") | 1000 / 10000 |
| 11 | | 04'55" | 1000 / 11000 |
| 12 | | 05'11" (+00'16") | 32 / 11032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
112.24 km 
Saucony Type A 累積 :
5017.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'19" | 00:19'27" |
| 4 | 06'31" | 00:25'58" |
| 5 | 06'38" | 00:32'36" |
| 6 | 06'26" | 00:39'02" |
| 7 | 06'18" | 00:45'20" |
| 8 | 06'10" | 00:51'30" |
| 9 | 06'07" | 00:57'37" |
| 10 | 05'41" | 01:03'18" |
| 11 | 04'55" | 01:08'13" |
| 11.0 | 05'12" | 01:08'23" |
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