15.0 km | 01:23:14 | 05:31/km日期: 2017-02-25 14:36 - 卡路里: 812 Cal - 溫度: 23°C - 濕度: 55%
Pace: 06'13" / 05'37" / 05'28" / 05'21" / 05'25" / 06'03" / 05'37" / 05'31" / 05'32" / 05'14" / 05'48" / 05'27" / 05'20" / 05'24" / 05'05" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'10") | 1000 / 1000 |
2 | | 05'36" (+00'34") | 1000 / 2000 |
3 | | 05'27" (+00'25") | 1000 / 3000 |
4 | | 05'21" (+00'19") | 1000 / 4000 |
5 | | 05'24" (+00'22") | 1000 / 5000 |
6 | | 06'03" (+01'01") | 1000 / 6000 |
7 | | 05'36" (+00'34") | 1000 / 7000 |
8 | | 05'31" (+00'29") | 1000 / 8000 |
9 | | 05'31" (+00'29") | 1000 / 9000 |
10 | | 05'13" (+00'11") | 1000 / 10000 |
11 | | 05'48" (+00'46") | 1000 / 11000 |
12 | | 05'27" (+00'25") | 1000 / 12000 |
13 | | 05'19" (+00'17") | 1000 / 13000 |
14 | | 05'23" (+00'21") | 1000 / 14000 |
15 | | 05'02" | 1000 / 15000 |
16 | | 04'39" | 43 / 15043 |
2月累積里程 : 150.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'37" | 00:11'50" |
3 | 05'28" | 00:17'18" |
4 | 05'21" | 00:22'39" |
5 | 05'25" | 00:28'04" |
6 | 06'03" | 00:34'07" |
7 | 05'37" | 00:39'44" |
8 | 05'31" | 00:45'15" |
9 | 05'32" | 00:50'47" |
10 | 05'14" | 00:56'01" |
11 | 05'48" | 01:01'49" |
12 | 05'27" | 01:07'16" |
13 | 05'20" | 01:12'36" |
14 | 05'24" | 01:18'00" |
15 | 05'05" | 01:23'05" |
15.0 | 03'51" | 01:23'15" |