24.0 km | 02:47:34 | 06:59/km日期: 2017-02-27 06:46 - 總爬升: 423 m - 地點: 老地方 - 天氣: 陰 - 平均心率: 72 - 卡路里: 1600 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'34" / 06'09" / 09'08" / 05'53" / 06'39" / 06'15" / 06'08" / 06'15" / 07'25" / 05'55" / 07'27" / 07'10" / 05'57" / 06'25" / 06'19" / 06'01" / 06'05" / 06'16" / 08'59" / 06'07" / 06'12" / 09'51" / 10'56" / 06'30" / 00'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 215.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'09" | 00:12'43" |
| 3 | 09'08" | 00:21'51" |
| 4 | 05'53" | 00:27'44" |
| 5 | 06'39" | 00:34'23" |
| 6 | 06'15" | 00:40'38" |
| 7 | 06'08" | 00:46'46" |
| 8 | 06'15" | 00:53'01" |
| 9 | 07'25" | 01:00'26" |
| 10 | 05'55" | 01:06'21" |
| 11 | 07'27" | 01:13'48" |
| 12 | 07'10" | 01:20'58" |
| 13 | 05'57" | 01:26'55" |
| 14 | 06'25" | 01:33'20" |
| 15 | 06'19" | 01:39'39" |
| 16 | 06'01" | 01:45'40" |
| 17 | 06'05" | 01:51'45" |
| 18 | 06'16" | 01:58'01" |
| 19 | 08'59" | 02:07'00" |
| 20 | 06'07" | 02:13'07" |
| 21 | 06'12" | 02:19'19" |
| 22 | 09'51" | 02:29'10" |
| 23 | 10'56" | 02:40'06" |
| 24 | 06'30" | 02:46'36" |
| 24.0 | -33'-20" | 02:47'34" |
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