21.4 km | 02:11:13 | 06:07/km日期: 2017-01-08 06:30 - 卡路里: 1195 Cal - 總步數: 24130 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 90%
Pace: 06'37" / 05'26" / 05'33" / 05'39" / 05'35" / 05'50" / 05'55" / 06'07" / 06'05" / 06'11" / 05'54" / 06'21" / 06'24" / 06'09" / 06'09" / 06'04" / 06'26" / 06'22" / 06'37" / 06'27" / 07'03" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'15") | 1007 / 1007 | 170 / 88 |
| 2 | | 05'21" | 1005 / 2013 | 193 / 96 |
| 3 | | 05'33" (+00'12") | 1008 / 3021 | 190 / 94 |
| 4 | | 05'35" (+00'14") | 1002 / 4024 | 188 / 94 |
| 5 | | 05'36" (+00'15") | 1004 / 5029 | 188 / 94 |
| 6 | | 05'46" (+00'25") | 1000 / 6029 | 187 / 92 |
| 7 | | 05'54" (+00'33") | 1001 / 7030 | 184 / 91 |
| 8 | | 06'07" (+00'46") | 1007 / 8038 | 184 / 88 |
| 9 | | 06'03" (+00'42") | 1004 / 9043 | 185 / 88 |
| 10 | | 06'09" (+00'48") | 1002 / 10046 | 185 / 87 |
| 11 | | 05'52" (+00'31") | 1004 / 11051 | 185 / 91 |
| 12 | | 06'18" (+00'57") | 1005 / 12056 | 185 / 85 |
| 13 | | 06'25" (+01'04") | 1009 / 13065 | 177 / 87 |
| 14 | | 06'02" (+00'41") | 1004 / 14070 | 188 / 87 |
| 15 | | 06'09" (+00'48") | 1006 / 15076 | 187 / 86 |
| 16 | | 06'00" (+00'39") | 1001 / 16078 | 188 / 88 |
| 17 | | 06'25" (+01'04") | 1008 / 17086 | 181 / 85 |
| 18 | | 06'20" (+00'59") | 1008 / 18095 | 184 / 85 |
| 19 | | 06'35" (+01'14") | 1002 / 19097 | 173 / 87 |
| 20 | | 06'25" (+01'04") | 1006 / 20104 | 185 / 84 |
| 21 | | 06'57" (+01'36") | 1008 / 21112 | 170 / 84 |
| 22 | | 05'15" | 420 / 21533 | 187 / 101 |
1月累積里程 : 27.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'26" | 00:12'03" |
| 3 | 05'33" | 00:17'36" |
| 4 | 05'39" | 00:23'15" |
| 5 | 05'35" | 00:28'50" |
| 6 | 05'50" | 00:34'40" |
| 7 | 05'55" | 00:40'35" |
| 8 | 06'07" | 00:46'42" |
| 9 | 06'05" | 00:52'47" |
| 10 | 06'11" | 00:58'58" |
| 11 | 05'54" | 01:04'52" |
| 12 | 06'21" | 01:11'13" |
| 13 | 06'24" | 01:17'37" |
| 14 | 06'09" | 01:23'46" |
| 15 | 06'09" | 01:29'55" |
| 16 | 06'04" | 01:35'59" |
| 17 | 06'26" | 01:42'25" |
| 18 | 06'22" | 01:48'47" |
| 19 | 06'37" | 01:55'24" |
| 20 | 06'27" | 02:01'51" |
| 21 | 07'03" | 02:08'54" |
| 21.4 | 05'30" | 02:11'13" |
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