12.3 km | 01:20:48 | 06:33/km日期: 2016-12-31 06:34 - 卡路里: 687 Cal - 總步數: 14324 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 94%
Pace: 06'18" / 07'20" / 05'55" / 06'16" / 05'35" / 06'20" / 06'24" / 07'57" / 06'33" / 06'47" / 06'00" / 06'40" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'41") | 1003 / 1003 | 174 / 91 |
| 2 | | 07'17" (+01'42") | 1004 / 2007 | 163 / 84 |
| 3 | | 05'55" (+00'20") | 1007 / 3015 | 184 / 91 |
| 4 | | 06'10" (+00'35") | 1005 / 4020 | 181 / 89 |
| 5 | | 05'35" | 1009 / 5030 | 182 / 97 |
| 6 | | 06'18" (+00'43") | 1004 / 6035 | 178 / 88 |
| 7 | | 06'22" (+00'47") | 1006 / 7042 | 182 / 86 |
| 8 | | 07'59" (+02'24") | 1006 / 8048 | 167 / 74 |
| 9 | | 06'29" (+00'54") | 1001 / 9049 | 182 / 84 |
| 10 | | 06'46" (+01'11") | 1009 / 10058 | 180 / 81 |
| 11 | | 05'57" (+00'22") | 1007 / 11066 | 181 / 92 |
| 12 | | 06'36" (+01'01") | 1008 / 12075 | 176 / 85 |
| 13 | | 08'06" (+02'31") | 314 / 12390 | 171 / 71 |
12月累積里程 : 42.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'20" | 00:13'38" |
| 3 | 05'55" | 00:19'33" |
| 4 | 06'16" | 00:25'49" |
| 5 | 05'35" | 00:31'24" |
| 6 | 06'20" | 00:37'44" |
| 7 | 06'24" | 00:44'08" |
| 8 | 07'57" | 00:52'05" |
| 9 | 06'33" | 00:58'38" |
| 10 | 06'47" | 01:05'25" |
| 11 | 06'00" | 01:11'25" |
| 12 | 06'40" | 01:18'05" |
| 12.3 | 08'38" | 01:20'48" |
留言 
展開計圈分析
