15.2 km | 01:12:08 | 04:45/km日期: 2017-02-27 10:21 - 卡路里: 887 Cal - 總步數: 12358 - 平均步頻: 171 - 平均步幅: 122 cm - 溫度: 2°C - 濕度: 94
Pace: 05'04" / 04'31" / 04'23" / 04'38" / 04'43" / 04'34" / 04'43" / 04'39" / 04'45" / 04'40" / 04'41" / 04'42" / 05'31" / 04'50" / 04'51" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'40") | 1001 / 1001 | 159 / 123 |
2 | | 04'29" (+00'06") | 1006 / 2008 | 174 / 127 |
3 | | 04'23" | 1010 / 3018 | 173 / 131 |
4 | | 04'35" (+00'12") | 1009 / 4028 | 174 / 124 |
5 | | 04'39" (+00'16") | 1000 / 5029 | 173 / 123 |
6 | | 04'33" (+00'10") | 1002 / 6031 | 174 / 125 |
7 | | 04'42" (+00'19") | 1001 / 7033 | 175 / 121 |
8 | | 04'40" (+00'17") | 1004 / 8037 | 174 / 122 |
9 | | 04'41" (+00'18") | 1000 / 9038 | 174 / 121 |
10 | | 04'41" (+00'18") | 1003 / 10042 | 173 / 122 |
11 | | 04'38" (+00'15") | 1008 / 11050 | 175 / 122 |
12 | | 04'40" (+00'17") | 1006 / 12056 | 175 / 121 |
13 | | 05'30" (+01'07") | 1000 / 13056 | 147 / 123 |
14 | | 04'49" (+00'26") | 1003 / 14060 | 171 / 121 |
15 | | 04'49" (+00'26") | 1004 / 15064 | 176 / 117 |
16 | | 04'57" (+00'34") | 168 / 15232 | 168 / 119 |
2月累積里程 : 80.80 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'31" | 00:09'35" |
3 | 04'23" | 00:13'58" |
4 | 04'38" | 00:18'36" |
5 | 04'43" | 00:23'19" |
6 | 04'34" | 00:27'53" |
7 | 04'43" | 00:32'36" |
8 | 04'39" | 00:37'15" |
9 | 04'45" | 00:42'00" |
10 | 04'40" | 00:46'40" |
11 | 04'41" | 00:51'21" |
12 | 04'42" | 00:56'03" |
13 | 05'31" | 01:01'34" |
14 | 04'50" | 01:06'24" |
15 | 04'51" | 01:11'15" |
15.2 | 05'15" | 01:12'08" |