11.3 km | 00:49:46 | 04:24/km日期: 2017-02-22 11:11 - 卡路里: 659 Cal - 總步數: 8772 - 平均步頻: 176 - 平均步幅: 128 cm - 溫度: 9°C - 濕度: 98
Pace: 04'27" / 04'13" / 04'25" / 04'20" / 04'26" / 04'24" / 04'26" / 04'25" / 04'25" / 04'27" / 04'29" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'19") | 1010 / 1010 | 172 / 130 |
| 2 | | 04'08" | 1006 / 2017 | 175 / 137 |
| 3 | | 04'23" (+00'15") | 1006 / 3023 | 176 / 129 |
| 4 | | 04'18" (+00'10") | 1004 / 4027 | 176 / 131 |
| 5 | | 04'25" (+00'17") | 1000 / 5028 | 176 / 127 |
| 6 | | 04'23" (+00'15") | 1000 / 6028 | 176 / 128 |
| 7 | | 04'24" (+00'16") | 1004 / 7033 | 176 / 128 |
| 8 | | 04'25" (+00'17") | 1006 / 8040 | 176 / 128 |
| 9 | | 04'23" (+00'15") | 1008 / 9048 | 177 / 128 |
| 10 | | 04'24" (+00'16") | 1007 / 10055 | 177 / 127 |
| 11 | | 04'26" (+00'18") | 1002 / 11057 | 177 / 126 |
| 12 | | 04'54" (+00'46") | 268 / 11325 | 174 / 116 |
2月累積里程 : 80.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'13" | 00:08'40" |
| 3 | 04'25" | 00:13'05" |
| 4 | 04'20" | 00:17'25" |
| 5 | 04'26" | 00:21'51" |
| 6 | 04'24" | 00:26'15" |
| 7 | 04'26" | 00:30'41" |
| 8 | 04'25" | 00:35'06" |
| 9 | 04'25" | 00:39'31" |
| 10 | 04'27" | 00:43'58" |
| 11 | 04'29" | 00:48'27" |
| 11.3 | 04'54" | 00:49'46" |
展開計圈分析
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