11.0 km | 01:02:41 | 05:40/km日期: 2017-02-23 05:08 - 卡路里: 655 Cal - 總步數: 11328 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 84%
Pace: 05'53" / 05'35" / 05'36" / 05'46" / 05'43" / 05'39" / 05'33" / 05'35" / 05'40" / 05'37" / 05'47" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'23") | 1001 / 1001 | 177 / 95 |
2 | | 05'33" (+00'04") | 1005 / 2006 | 181 / 98 |
3 | | 05'35" (+00'06") | 1001 / 3008 | 180 / 98 |
4 | | 05'46" (+00'17") | 1007 / 4015 | 181 / 95 |
5 | | 05'40" (+00'11") | 1008 / 5024 | 181 / 97 |
6 | | 05'37" (+00'08") | 1005 / 6029 | 181 / 98 |
7 | | 05'29" | 1001 / 7031 | 182 / 99 |
8 | | 05'34" (+00'05") | 1001 / 8032 | 181 / 98 |
9 | | 05'40" (+00'11") | 1000 / 9032 | 181 / 97 |
10 | | 05'38" (+00'09") | 1004 / 10037 | 180 / 98 |
11 | | 05'44" (+00'15") | 1007 / 11045 | 179 / 96 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'35" | 00:11'28" |
3 | 05'36" | 00:17'04" |
4 | 05'46" | 00:22'50" |
5 | 05'43" | 00:28'33" |
6 | 05'39" | 00:34'12" |
7 | 05'33" | 00:39'45" |
8 | 05'35" | 00:45'20" |
9 | 05'40" | 00:51'00" |
10 | 05'37" | 00:56'37" |
11 | 05'47" | 01:02'24" |
11.0 | 06'31" | 01:02'41" |