11.1 km | 01:14:53 | 06:44/km日期: 2017-03-03 17:32 - 卡路里: 663 Cal - 溫度: 20°C - 濕度: 33%
Pace: 06'42" / 06'40" / 06'43" / 06'32" / 06'29" / 06'42" / 06'39" / 06'55" / 07'01" / 07'01" / 06'47" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'08") | 1609 / 1609 |
| 2 | | 06'42" (+00'12") | 1609 / 3218 |
| 3 | | 06'30" | 1609 / 4828 |
| 4 | | 06'36" (+00'06") | 1609 / 6437 |
| 5 | | 06'49" (+00'19") | 1609 / 8046 |
| 6 | | 06'59" (+00'29") | 1609 / 9656 |
| 7 | | 06'54" (+00'24") | 1456 / 11112 |
3月累積里程 : 109.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'40" | 00:13'22" |
| 3 | 06'43" | 00:20'05" |
| 4 | 06'32" | 00:26'37" |
| 5 | 06'29" | 00:33'06" |
| 6 | 06'42" | 00:39'48" |
| 7 | 06'39" | 00:46'27" |
| 8 | 06'55" | 00:53'22" |
| 9 | 07'01" | 01:00'23" |
| 10 | 07'01" | 01:07'24" |
| 11 | 06'47" | 01:14'11" |
| 11.1 | 06'13" | 01:14'53" |
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