11.1 km | 00:53:39 | 04:48/km日期: 2017-02-21 21:28 - 卡路里: 722 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'00" / 04'48" / 05'00" / 04'50" / 04'54" / 04'51" / 04'42" / 04'43" / 04'41" / 04'48" / 04'43" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'17") | 993 / 993 |
| 2 | | 04'50" (+00'11") | 997 / 1991 |
| 3 | | 04'55" (+00'16") | 1007 / 2998 |
| 4 | | 04'52" (+00'13") | 996 / 3994 |
| 5 | | 04'54" (+00'15") | 998 / 4993 |
| 6 | | 04'52" (+00'13") | 1007 / 6000 |
| 7 | | 04'41" (+00'02") | 1001 / 7002 |
| 8 | | 04'39" | 995 / 7997 |
| 9 | | 04'43" (+00'04") | 1009 / 9007 |
| 10 | | 04'49" (+00'10") | 993 / 10001 |
| 11 | | 04'43" (+00'04") | 1014 / 11015 |
| 12 | | 04'38" | 122 / 11138 |
2月累積里程 :
180.47 km 
Hoka one one clifton 3 累積 :
800.4 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'48" | 00:09'48" |
| 3 | 05'00" | 00:14'48" |
| 4 | 04'50" | 00:19'38" |
| 5 | 04'54" | 00:24'32" |
| 6 | 04'51" | 00:29'23" |
| 7 | 04'42" | 00:34'05" |
| 8 | 04'43" | 00:38'48" |
| 9 | 04'41" | 00:43'29" |
| 10 | 04'48" | 00:48'17" |
| 11 | 04'43" | 00:53'00" |
| 11.1 | 04'38" | 00:53'39" |
展開計圈分析
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