42.9 km | 05:51:16 | 08:10/km日期: 2017-02-26 06:00 - 總爬升: 683 m - 卡路里: 2434 Cal - 總步數: 45102 - 平均步頻: 128 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 83%
Pace: 10'32" / 06'59" / 06'32" / 06'55" / 07'31" / 07'14" / 06'47" / 07'55" / 07'02" / 11'03" / 05'48" / 04'31" / 05'26" / 10'37" / 09'18" / 09'49" / 05'17" / 07'10" / 08'05" / 06'55" / 09'50" / 06'29" / 07'04" / 09'15" / 06'41" / 06'52" / 13'07" / 07'50" / 09'29" / 16'18" / 09'12" / 08'51" / 09'28" / 10'27" / 06'33" / 07'42" / 09'22" / 07'40" / 06'17" / 07'27" / 08'31" / 08'18" / 05'53" / 01'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'42" (+06'08") | 1000 / 1000 | 103 / 89 |
2 | | 06'50" (+02'16") | 1020 / 2020 | 180 / 81 |
3 | | 06'30" (+01'56") | 1007 / 3028 | 179 / 85 |
4 | | 06'50" (+02'16") | 1002 / 4031 | 173 / 84 |
5 | | 07'32" (+02'58") | 1004 / 5036 | 157 / 84 |
6 | | 07'14" (+02'40") | 1008 / 6045 | 176 / 78 |
7 | | 06'56" (+02'22") | 1002 / 7048 | 169 / 85 |
8 | | 07'42" (+03'08") | 1005 / 8053 | 123 / 105 |
9 | | 07'18" (+02'44") | 1005 / 9059 | 151 / 90 |
10 | | 11'01" (+06'27") | 1005 / 10064 | 83 / 108 |
11 | | 05'29" (+00'55") | 1001 / 11066 | 158 / 115 |
12 | | 04'34" | 1009 / 12075 | 182 / 119 |
13 | | 05'31" (+00'57") | 1003 / 13078 | 176 / 102 |
14 | | 10'58" (+06'24") | 1007 / 14086 | 85 / 106 |
15 | | 09'26" (+04'52") | 1003 / 15089 | 89 / 118 |
16 | | 09'22" (+04'48") | 1005 / 16094 | 97 / 108 |
17 | | 05'16" (+00'42") | 1000 / 17095 | 181 / 104 |
18 | | 07'12" (+02'38") | 1000 / 18096 | 151 / 91 |
19 | | 07'59" (+03'25") | 1007 / 19103 | 134 / 93 |
20 | | 06'59" (+02'25") | 1000 / 20104 | 174 / 82 |
21 | | 09'50" (+05'16") | 1007 / 21111 | 109 / 92 |
22 | | 06'22" (+01'48") | 1003 / 22115 | 159 / 98 |
23 | | 07'04" (+02'30") | 1000 / 23116 | 147 / 96 |
24 | | 09'38" (+05'04") | 1010 / 24126 | 110 / 94 |
25 | | 06'15" (+01'41") | 1008 / 25134 | 147 / 108 |
26 | | 06'48" (+02'14") | 1001 / 26135 | 156 / 93 |
27 | | 13'10" (+08'36") | 1001 / 27137 | 61 / 124 |
28 | | 08'15" (+03'41") | 1006 / 28143 | 130 / 92 |
29 | | 10'09" (+05'35") | 1007 / 29150 | 105 / 93 |
30 | | 15'53" (+11'19") | 1007 / 30158 | 59 / 104 |
31 | | 08'24" (+03'50") | 1008 / 31166 | 128 / 92 |
32 | | 08'47" (+04'13") | 1001 / 32168 | 136 / 83 |
33 | | 10'17" (+05'43") | 1003 / 33171 | 94 / 103 |
34 | | 09'36" (+05'02") | 1010 / 34181 | 108 / 96 |
35 | | 07'48" (+03'14") | 1005 / 35187 | 138 / 92 |
36 | | 06'19" (+01'45") | 1004 / 36192 | 173 / 91 |
37 | | 09'51" (+05'17") | 1010 / 37202 | 117 / 86 |
38 | | 07'09" (+02'35") | 1002 / 38204 | 144 / 96 |
39 | | 07'10" (+02'36") | 1001 / 39206 | 153 / 90 |
40 | | 06'34" (+02'00") | 1002 / 40208 | 152 / 99 |
41 | | 09'12" (+04'38") | 1009 / 41218 | 110 / 98 |
42 | | 07'28" (+02'54") | 1009 / 42227 | 127 / 104 |
43 | | 05'59" (+01'25") | 939 / 43166 | 174 / 95 |
2月累積里程 : 148.70 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'32" | 00:10'32" |
2 | 06'59" | 00:17'31" |
3 | 06'32" | 00:24'03" |
4 | 06'55" | 00:30'58" |
5 | 07'31" | 00:38'29" |
6 | 07'14" | 00:45'43" |
7 | 06'47" | 00:52'30" |
8 | 07'55" | 01:00'25" |
9 | 07'02" | 01:07'27" |
10 | 11'03" | 01:18'30" |
11 | 05'48" | 01:24'18" |
12 | 04'31" | 01:28'49" |
13 | 05'26" | 01:34'15" |
14 | 10'37" | 01:44'52" |
15 | 09'18" | 01:54'10" |
16 | 09'49" | 02:03'59" |
17 | 05'17" | 02:09'16" |
18 | 07'10" | 02:16'26" |
19 | 08'05" | 02:24'31" |
20 | 06'55" | 02:31'26" |
21 | 09'50" | 02:41'16" |
22 | 06'29" | 02:47'45" |
23 | 07'04" | 02:54'49" |
24 | 09'15" | 03:04'04" |
25 | 06'41" | 03:10'45" |
26 | 06'52" | 03:17'37" |
27 | 13'07" | 03:30'44" |
28 | 07'50" | 03:38'34" |
29 | 09'29" | 03:48'03" |
30 | 16'18" | 04:04'21" |
31 | 09'12" | 04:13'33" |
32 | 08'51" | 04:22'24" |
33 | 09'28" | 04:31'52" |
34 | 10'27" | 04:42'19" |
35 | 06'33" | 04:48'52" |
36 | 07'42" | 04:56'34" |
37 | 09'22" | 05:05'56" |
38 | 07'40" | 05:13'36" |
39 | 06'17" | 05:19'53" |
40 | 07'27" | 05:27'20" |
41 | 08'31" | 05:35'51" |
42 | 08'18" | 05:44'09" |
43 | 05'53" | 05:50'02" |
42.9 | -20'-19" | 05:51'16" |