17.5 km | 08:39:25 | 29:40/km日期: 2017-02-25 07:00 - 總爬升: 1030 m - 卡路里: 945 Cal - 總步數: 5118 - 平均步頻: 9 - 平均步幅: 341 cm - 溫度: 14°C - 濕度: 88%
Pace: 21'26" / 33'34" / 44'05" / 34'05" / 28'28" / 14'56" / 14'00" / 12'49" / 43'36" / 15'22" / 25'53" / 15'10" / 29'02" / 43'00" / 63'26" / 31'08" / 33'11" / 32'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 21'23" (+08'44") | 1007 / 1007 | 22 / 210 |
| 2 | | 33'15" (+20'36") | 1008 / 2016 | 9 / 321 |
| 3 | | 44'15" (+31'36") | 1006 / 3022 | 13 / 161 |
| 4 | | 33'27" (+20'48") | 1002 / 4024 | 13 / 214 |
| 5 | | 28'21" (+15'42") | 1008 / 5032 | 7 / 454 |
| 6 | | 14'48" (+02'09") | 1000 / 6033 | 1 / 4548 |
| 7 | | 14'03" (+01'24") | 1005 / 7039 | 5 / 1288 |
| 8 | | 12'39" | 1002 / 8041 | 2 / 2637 |
| 9 | | 43'56" (+31'17") | 1001 / 9042 | 10 / 226 |
| 10 | | 15'04" (+02'25") | 1001 / 10043 | 1 / 5005 |
| 11 | | 25'46" (+13'07") | 1008 / 11051 | 8 / 450 |
| 12 | | 15'04" (+02'25") | 1000 / 12051 | 36 / 183 |
| 13 | | 28'57" (+16'18") | 1004 / 13056 | 11 / 298 |
| 14 | | 43'06" (+30'27") | 1004 / 14060 | 9 / 242 |
| 15 | | 01:03'05" (+50'26") | 1007 / 15067 | 6 / 237 |
| 16 | | 30'46" (+18'07") | 1005 / 16072 | 4 / 652 |
| 17 | | 32'58" (+20'19") | 1006 / 17078 | 6 / 449 |
| 18 | | 31'38" (+18'59") | 502 / 17580 | 5 / 534 |
Run Through The Jungle II
跑山獸的比賽,有口皆碑
2月累積里程 :
130.17 km 
MIZUNO WAVE SPACER DYNA 累積 :
10111.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'26" | 00:21'26" |
| 2 | 33'34" | 00:55'00" |
| 3 | 44'05" | 01:39'05" |
| 4 | 34'05" | 02:13'10" |
| 5 | 28'28" | 02:41'38" |
| 6 | 14'56" | 02:56'34" |
| 7 | 14'00" | 03:10'34" |
| 8 | 12'49" | 03:23'23" |
| 9 | 43'36" | 04:06'59" |
| 10 | 15'22" | 04:22'21" |
| 11 | 25'53" | 04:48'14" |
| 12 | 15'10" | 05:03'24" |
| 13 | 29'02" | 05:32'26" |
| 14 | 43'00" | 06:15'26" |
| 15 | 63'26" | 07:18'52" |
| 16 | 31'08" | 07:50'00" |
| 17 | 33'11" | 08:23'11" |
| 17.5 | 32'20" | 08:39'25" |
展開計圈分析
留言 
