12.0 km | 01:16:30 | 06:21/km日期: 2017-03-04 15:37 - 地點: 羅東溪堤岸 - 卡路里: 649 Cal - 溫度: 21°C - 濕度: 67%
Pace: 06'21" / 06'19" / 06'24" / 06'20" / 06'33" / 06'27" / 06'47" / 06'02" / 06'00" / 06'10" / 06'37" / 06'13" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'20") | 987 / 987 |
2 | | 06'13" (+00'13") | 1011 / 1998 |
3 | | 06'25" (+00'25") | 1012 / 3010 |
4 | | 06'21" (+00'21") | 995 / 4005 |
5 | | 06'34" (+00'34") | 997 / 5002 |
6 | | 06'28" (+00'28") | 1012 / 6015 |
7 | | 06'41" (+00'41") | 1013 / 7028 |
8 | | 06'00" | 1000 / 8029 |
9 | | 06'04" (+00'04") | 1005 / 9034 |
10 | | 06'07" (+00'07") | 993 / 10028 |
11 | | 06'37" (+00'37") | 1011 / 11039 |
12 | | 06'13" (+00'13") | 998 / 12037 |
3月累積里程 :
81.63 km ㄚ腳拖 第1代 累積 :
4551.1 kmAndroid - samsung SM-A500YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'19" | 00:12'40" |
3 | 06'24" | 00:19'04" |
4 | 06'20" | 00:25'24" |
5 | 06'33" | 00:31'57" |
6 | 06'27" | 00:38'24" |
7 | 06'47" | 00:45'11" |
8 | 06'02" | 00:51'13" |
9 | 06'00" | 00:57'13" |
10 | 06'10" | 01:03'23" |
11 | 06'37" | 01:10'00" |
12 | 06'13" | 01:16'13" |
12.0 | 14'10" | 01:16'30" |