7.8 km | 00:46:09 | 05:56/km日期: 2017-02-03 16:11 - 卡路里: 658 Cal - 溫度: 24°C - 濕度: 56%
Pace: 06'49" / 05'47" / 05'44" / 05'18" / 05'32" / 05'26" / 05'24" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'56") | 342 / 342 |
2 | | 06'14" (+01'06") | 488 / 831 |
3 | | 05'51" (+00'43") | 458 / 1289 |
4 | | 05'41" (+00'33") | 480 / 1770 |
5 | | 05'46" (+00'38") | 455 / 2225 |
6 | | 05'46" (+00'38") | 464 / 2690 |
7 | | 05'40" (+00'32") | 458 / 3148 |
8 | | 05'25" (+00'17") | 458 / 3606 |
9 | | 05'08" | 457 / 4064 |
10 | | 05'30" (+00'22") | 460 / 4524 |
11 | | 05'32" (+00'24") | 462 / 4986 |
12 | | 05'29" (+00'21") | 455 / 5442 |
13 | | 05'25" (+00'17") | 458 / 5900 |
14 | | 05'21" (+00'13") | 451 / 6352 |
15 | | 05'23" (+00'15") | 460 / 6812 |
16 | | 05'22" (+00'14") | 458 / 7271 |
17 | | 07'29" (+02'21") | 629 / 7901 |
2月累積里程 : 175.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'47" | 00:12'36" |
3 | 05'44" | 00:18'20" |
4 | 05'18" | 00:23'38" |
5 | 05'32" | 00:29'10" |
6 | 05'26" | 00:34'36" |
7 | 05'24" | 00:40'00" |
7.8 | 07'54" | 00:46'09" |