21.2 km | 02:07:00 | 05:58/km日期: 2017-02-01 16:36 - 地點: 陽光運動園區 - 平均心率: 153 - 卡路里: 1357 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'22" / 05'34" / 06'10" / 05'46" / 05'33" / 06'10" / 06'06" / 05'45" / 05'59" / 06'00" / 05'56" / 05'57" / 05'47" / 05'51" / 06'32" / 06'01" / 06'13" / 06'06" / 06'24" / 06'16" / 05'56" / 06'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
102.53 km 
BROOKS GLYCERIN 11 累積 :
778.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'34" | 00:10'56" |
| 3 | 06'10" | 00:17'06" |
| 4 | 05'46" | 00:22'52" |
| 5 | 05'33" | 00:28'25" |
| 6 | 06'10" | 00:34'35" |
| 7 | 06'06" | 00:40'41" |
| 8 | 05'45" | 00:46'26" |
| 9 | 05'59" | 00:52'25" |
| 10 | 06'00" | 00:58'25" |
| 11 | 05'56" | 01:04'21" |
| 12 | 05'57" | 01:10'18" |
| 13 | 05'47" | 01:16'05" |
| 14 | 05'51" | 01:21'56" |
| 15 | 06'32" | 01:28'28" |
| 16 | 06'01" | 01:34'29" |
| 17 | 06'13" | 01:40'42" |
| 18 | 06'06" | 01:46'48" |
| 19 | 06'24" | 01:53'12" |
| 20 | 06'16" | 01:59'28" |
| 21 | 05'56" | 02:05'24" |
| 21.2 | 06'39" | 02:07'00" |
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