10.1 km | 00:47:25 | 04:41/km日期: 2017-02-20 20:30 - 卡路里: 654 Cal - 溫度: 20°C - 濕度: 81%
Pace: 04'33" / 04'21" / 04'23" / 04'39" / 04'49" / 04'54" / 04'45" / 04'54" / 04'49" / 04'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'07") | 991 / 991 |
2 | | 04'23" (+00'01") | 1011 / 2002 |
3 | | 04'22" | 1002 / 3005 |
4 | | 04'38" (+00'16") | 1002 / 4008 |
5 | | 04'48" (+00'26") | 1001 / 5009 |
6 | | 04'56" (+00'34") | 992 / 6001 |
7 | | 04'44" (+00'22") | 1002 / 7004 |
8 | | 04'52" (+00'30") | 1006 / 8011 |
9 | | 04'53" (+00'31") | 1006 / 9017 |
10 | | 04'44" (+00'22") | 989 / 10006 |
11 | | 05'43" (+01'21") | 87 / 10094 |
2月累積里程 :
180.47 km Hoka one one clifton 3 累積 :
800.4 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'21" | 00:08'54" |
3 | 04'23" | 00:13'17" |
4 | 04'39" | 00:17'56" |
5 | 04'49" | 00:22'45" |
6 | 04'54" | 00:27'39" |
7 | 04'45" | 00:32'24" |
8 | 04'54" | 00:37'18" |
9 | 04'49" | 00:42'07" |
10 | 04'48" | 00:46'55" |
10.1 | 05'33" | 00:47'25" |