10.0 km | 00:54:21 | 05:25/km日期: 2017-02-21 07:03 - 卡路里: 595 Cal - 總步數: 9916 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 71%
Pace: 05'41" / 05'23" / 05'23" / 05'17" / 05'20" / 05'13" / 05'24" / 05'26" / 05'29" / 05'32" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'25") | 1004 / 1004 | 178 / 98 |
2 | | 05'22" (+00'08") | 1001 / 2005 | 182 / 102 |
3 | | 05'21" (+00'07") | 1003 / 3008 | 183 / 101 |
4 | | 05'15" (+00'01") | 1004 / 4013 | 182 / 104 |
5 | | 05'18" (+00'04") | 1003 / 5016 | 183 / 102 |
6 | | 05'14" | 1008 / 6025 | 183 / 104 |
7 | | 05'18" (+00'04") | 1004 / 7030 | 184 / 102 |
8 | | 05'25" (+00'11") | 1001 / 8032 | 183 / 100 |
9 | | 05'28" (+00'14") | 1001 / 9033 | 183 / 99 |
10 | | 05'33" (+00'19") | 1003 / 10036 | 181 / 98 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'23" | 00:11'04" |
3 | 05'23" | 00:16'27" |
4 | 05'17" | 00:21'44" |
5 | 05'20" | 00:27'04" |
6 | 05'13" | 00:32'17" |
7 | 05'24" | 00:37'41" |
8 | 05'26" | 00:43'07" |
9 | 05'29" | 00:48'36" |
10 | 05'32" | 00:54'08" |
10.0 | 09'06" | 00:54'21" |