7.0 km | 00:35:45 | 05:05/km日期: 2017-02-21 22:39 - 總爬升: 120 m - 卡路里: 576 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 85%
Pace: 04'47" / 05'33" / 05'07" / 04'58" / 04'46" / 04'32" / 11'42" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'15") | 1000 / 1000 |
2 | | 05'32" (+01'00") | 1000 / 2000 |
3 | | 05'07" (+00'35") | 1000 / 3000 |
4 | | 04'57" (+00'25") | 1000 / 4000 |
5 | | 04'46" (+00'14") | 1000 / 5000 |
6 | | 04'32" | 1000 / 6000 |
7 | | 05'56" (+01'24") | 1000 / 7000 |
8 | | 05'30" (+00'58") | 17 / 7017 |
2月累積里程 : 203.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'33" | 00:10'20" |
3 | 05'07" | 00:15'27" |
4 | 04'58" | 00:20'25" |
5 | 04'46" | 00:25'11" |
6 | 04'32" | 00:29'43" |
7 | 11'42" | 00:41'25" |
7.0 | 04'53" | 00:41'30" |