10.0 km | 00:53:42 | 05:21/km日期: 2017-02-21 20:09 - 卡路里: 646 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 69%
Pace: 05'52" / 07'02" / 06'42" / 07'43" / 09'14" / 07'01" / 08'26" / 09'38" / 09'30" / 06'22" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'17") | 1000 / 1000 |
2 | | 05'32" (+00'58") | 1000 / 2000 |
3 | | 05'11" (+00'37") | 1000 / 3000 |
4 | | 05'10" (+00'36") | 1000 / 4000 |
5 | | 05'09" (+00'35") | 1000 / 5000 |
6 | | 05'12" (+00'38") | 1000 / 6000 |
7 | | 05'16" (+00'42") | 1000 / 7000 |
8 | | 05'18" (+00'44") | 1000 / 8000 |
9 | | 04'34" | 1000 / 9000 |
10 | | 06'22" (+01'48") | 1000 / 10000 |
11 | | 04'54" (+00'20") | 11 / 10011 |
2月累積里程 : 142.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'02" | 00:12'54" |
3 | 06'42" | 00:19'36" |
4 | 07'43" | 00:27'19" |
5 | 09'14" | 00:36'33" |
6 | 07'01" | 00:43'34" |
7 | 08'26" | 00:52'00" |
8 | 09'38" | 01:01'38" |
9 | 09'30" | 01:11'08" |
10 | 06'22" | 01:17'30" |
10.0 | 05'45" | 01:17'34" |