10.4 km | 00:46:07 | 04:26/km日期: 2017-02-21 14:42 - 卡路里: 608 Cal - 總步數: 8198 - 平均步頻: 177 - 平均步幅: 126 cm - 溫度: 19°C - 濕度: 89
Pace: 04'31" / 04'25" / 04'19" / 04'14" / 04'22" / 04'26" / 04'29" / 04'32" / 04'26" / 04'32" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" (+00'16") | 1007 / 1007 | 170 / 130 |
2 | | 04'24" (+00'11") | 1003 / 2010 | 177 / 128 |
3 | | 04'18" (+00'05") | 1003 / 3013 | 177 / 130 |
4 | | 04'13" | 1001 / 4015 | 178 / 132 |
5 | | 04'23" (+00'10") | 1007 / 5022 | 179 / 126 |
6 | | 04'23" (+00'10") | 1009 / 6031 | 179 / 127 |
7 | | 04'25" (+00'12") | 1002 / 7033 | 179 / 126 |
8 | | 04'32" (+00'19") | 1008 / 8042 | 178 / 123 |
9 | | 04'24" (+00'11") | 1004 / 9046 | 178 / 127 |
10 | | 04'30" (+00'17") | 1003 / 10050 | 179 / 123 |
11 | | 04'32" (+00'19") | 396 / 10446 | 177 / 123 |
2月累積里程 : 80.80 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'25" | 00:08'56" |
3 | 04'19" | 00:13'15" |
4 | 04'14" | 00:17'29" |
5 | 04'22" | 00:21'51" |
6 | 04'26" | 00:26'17" |
7 | 04'29" | 00:30'46" |
8 | 04'32" | 00:35'18" |
9 | 04'26" | 00:39'44" |
10 | 04'32" | 00:44'16" |
10.4 | 04'40" | 00:46'07" |