10.0 km | 00:52:06 | 05:12/km日期: 2017-02-25 17:12 - 總爬升: 201 m - 平均心率: 158 - 卡路里: 619 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 81%
Pace: 05'47" / 05'08" / 05'06" / 05'04" / 05'08" / 05'26" / 05'06" / 05'15" / 04'58" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'48") | 1000 / 1000 |
| 2 | | 05'07" (+00'09") | 1000 / 2000 |
| 3 | | 05'07" (+00'09") | 1000 / 3000 |
| 4 | | 05'03" (+00'05") | 1000 / 4000 |
| 5 | | 05'07" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" (+00'28") | 1000 / 6000 |
| 7 | | 05'05" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" (+00'16") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'04" (+00'06") | 1000 / 10000 |
| 11 | | 05'18" (+00'20") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
116.72 km 
Asics JAPAN Skysensor 累積 :
1211.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'08" | 00:10'55" |
| 3 | 05'06" | 00:16'01" |
| 4 | 05'04" | 00:21'05" |
| 5 | 05'08" | 00:26'13" |
| 6 | 05'26" | 00:31'39" |
| 7 | 05'06" | 00:36'45" |
| 8 | 05'15" | 00:42'00" |
| 9 | 04'58" | 00:46'58" |
| 10 | 05'05" | 00:52'03" |
| 10.0 | 05'58" | 00:52'06" |
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