12.3 km | 01:19:32 | 06:27/km日期: 2017-02-18 16:02 - 卡路里: 884 Cal - 溫度: 21°C - 濕度: 79%
Pace: 06'55" / 06'39" / 06'26" / 06'19" / 07'10" / 06'14" / 06'10" / 06'53" / 06'24" / 06'10" / 06'42" / 05'51" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'12") | 1000 / 1000 |
2 | | 06'39" (+00'49") | 1000 / 2000 |
3 | | 06'25" (+00'35") | 1000 / 3000 |
4 | | 06'19" (+00'29") | 1000 / 4000 |
5 | | 07'09" (+01'19") | 1000 / 5000 |
6 | | 06'14" (+00'24") | 1000 / 6000 |
7 | | 06'09" (+00'19") | 1000 / 7000 |
8 | | 06'53" (+01'03") | 1000 / 8000 |
9 | | 06'23" (+00'33") | 1000 / 9000 |
10 | | 06'10" (+00'20") | 1000 / 10000 |
11 | | 06'42" (+00'52") | 1000 / 11000 |
12 | | 05'50" | 1000 / 12000 |
13 | | 04'52" | 316 / 12316 |
2月累積里程 : 237.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'39" | 00:13'34" |
3 | 06'26" | 00:20'00" |
4 | 06'19" | 00:26'19" |
5 | 07'10" | 00:33'29" |
6 | 06'14" | 00:39'43" |
7 | 06'10" | 00:45'53" |
8 | 06'53" | 00:52'46" |
9 | 06'24" | 00:59'10" |
10 | 06'10" | 01:05'20" |
11 | 06'42" | 01:12'02" |
12 | 05'51" | 01:17'53" |
12.3 | 04'50" | 01:19'25" |