11.2 km | 01:04:31 | 05:47/km日期: 2017-02-06 19:31 - 卡路里: 602 Cal - 總步數: 11142 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 55%
Pace: 05'57" / 05'33" / 05'53" / 05'22" / 05'14" / 04'46" / 05'05" / 06'37" / 06'03" / 05'46" / 06'45" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'54") | 1003 / 1003 | 168 / 100 |
2 | | 05'39" (+00'38") | 1001 / 2005 | 172 / 102 |
3 | | 05'51" (+00'50") | 1001 / 3006 | 173 / 98 |
4 | | 05'19" (+00'18") | 1007 / 4014 | 177 / 106 |
5 | | 05'13" (+00'12") | 1003 / 5018 | 176 / 108 |
6 | | 05'01" | 1002 / 6020 | 176 / 113 |
7 | | 05'05" (+00'04") | 1002 / 7023 | 175 / 111 |
8 | | 06'42" (+01'41") | 1008 / 8031 | 160 / 92 |
9 | | 05'53" (+00'52") | 1003 / 9035 | 179 / 94 |
10 | | 05'46" (+00'45") | 1008 / 10043 | 181 / 95 |
11 | | 06'44" (+01'43") | 1006 / 11049 | 165 / 89 |
12 | | 06'29" (+01'28") | 153 / 11203 | 162 / 95 |
2月累積里程 : 139.84 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'33" | 00:11'30" |
3 | 05'53" | 00:17'23" |
4 | 05'22" | 00:22'45" |
5 | 05'14" | 00:27'59" |
6 | 04'46" | 00:32'45" |
7 | 05'05" | 00:37'50" |
8 | 06'37" | 00:44'27" |
9 | 06'03" | 00:50'30" |
10 | 05'46" | 00:56'16" |
11 | 06'45" | 01:03'01" |
11.2 | 09'44" | 01:04'31" |