13.1 km | 01:11:51 | 05:28/km日期: 2017-02-18 16:55 - 地點: 秀山國小 - 天氣: 晴天 - 卡路里: 944 Cal - 總步數: 11817 - 平均步頻: 164 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 64%
Pace: 07'15" / 05'50" / 05'26" / 05'17" / 05'10" / 05'09" / 05'18" / 05'30" / 05'11" / 05'22" / 05'18" / 05'17" / 04'54" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+02'18") | 1002 / 1002 | 156 / 88 |
| 2 | | 05'51" (+00'55") | 1005 / 2007 | 160 / 106 |
| 3 | | 05'25" (+00'29") | 1004 / 3012 | 165 / 111 |
| 4 | | 05'17" (+00'21") | 1009 / 4021 | 162 / 116 |
| 5 | | 05'09" (+00'13") | 1001 / 5023 | 163 / 118 |
| 6 | | 05'07" (+00'11") | 1000 / 6024 | 163 / 119 |
| 7 | | 05'24" (+00'28") | 1002 / 7026 | 164 / 112 |
| 8 | | 05'26" (+00'30") | 1009 / 8036 | 162 / 112 |
| 9 | | 05'11" (+00'15") | 1003 / 9039 | 166 / 116 |
| 10 | | 05'23" (+00'27") | 1005 / 10045 | 167 / 111 |
| 11 | | 05'17" (+00'21") | 1006 / 11052 | 169 / 111 |
| 12 | | 05'14" (+00'18") | 1002 / 12054 | 169 / 112 |
| 13 | | 04'56" | 1012 / 13066 | 171 / 118 |
| 14 | | 04'27" | 115 / 13182 | 170 / 131 |
2月累積里程 :
325.70 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'50" | 00:13'05" |
| 3 | 05'26" | 00:18'31" |
| 4 | 05'17" | 00:23'48" |
| 5 | 05'10" | 00:28'58" |
| 6 | 05'09" | 00:34'07" |
| 7 | 05'18" | 00:39'25" |
| 8 | 05'30" | 00:44'55" |
| 9 | 05'11" | 00:50'06" |
| 10 | 05'22" | 00:55'28" |
| 11 | 05'18" | 01:00'46" |
| 12 | 05'17" | 01:06'03" |
| 13 | 04'54" | 01:10'57" |
| 13.1 | 07'46" | 01:11'51" |
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