17.9 km | 02:03:41 | 06:54/km日期: 2017-02-19 05:43 - 總爬升: 348 m - 卡路里: 967 Cal - 總步數: 20946 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 80%
Pace: 06'17" / 06'07" / 09'34" / 06'29" / 06'13" / 06'30" / 06'43" / 07'22" / 08'37" / 08'43" / 10'09" / 06'07" / 06'03" / 06'02" / 05'56" / 05'35" / 05'20" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'58") | 1001 / 1001 | 185 / 86 |
| 2 | | 06'05" (+00'47") | 1004 / 2006 | 183 / 89 |
| 3 | | 09'33" (+04'15") | 1000 / 3006 | 121 / 86 |
| 4 | | 06'28" (+01'10") | 1000 / 4007 | 185 / 83 |
| 5 | | 06'11" (+00'53") | 1003 / 5010 | 187 / 86 |
| 6 | | 06'29" (+01'11") | 1002 / 6012 | 183 / 84 |
| 7 | | 06'43" (+01'25") | 1008 / 7020 | 183 / 81 |
| 8 | | 07'18" (+02'00") | 1007 / 8027 | 177 / 77 |
| 9 | | 08'35" (+03'17") | 1000 / 9028 | 170 / 68 |
| 10 | | 08'42" (+03'24") | 1002 / 10031 | 170 / 67 |
| 11 | | 10'04" (+04'46") | 1001 / 11032 | 114 / 86 |
| 12 | | 06'09" (+00'51") | 1003 / 12035 | 179 / 90 |
| 13 | | 05'59" (+00'41") | 1008 / 13043 | 180 / 92 |
| 14 | | 06'00" (+00'42") | 1004 / 14048 | 183 / 90 |
| 15 | | 05'56" (+00'38") | 1010 / 15058 | 185 / 90 |
| 16 | | 05'29" (+00'11") | 1006 / 16065 | 183 / 99 |
| 17 | | 05'18" | 1005 / 17070 | 190 / 99 |
| 18 | | 06'25" (+01'07") | 908 / 17978 | 141 / 109 |
2月累積里程 : 148.98 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'07" | 00:12'24" |
| 3 | 09'34" | 00:21'58" |
| 4 | 06'29" | 00:28'27" |
| 5 | 06'13" | 00:34'40" |
| 6 | 06'30" | 00:41'10" |
| 7 | 06'43" | 00:47'53" |
| 8 | 07'22" | 00:55'15" |
| 9 | 08'37" | 01:03'52" |
| 10 | 08'43" | 01:12'35" |
| 11 | 10'09" | 01:22'44" |
| 12 | 06'07" | 01:28'51" |
| 13 | 06'03" | 01:34'54" |
| 14 | 06'02" | 01:40'56" |
| 15 | 05'56" | 01:46'52" |
| 16 | 05'35" | 01:52'27" |
| 17 | 05'20" | 01:57'47" |
| 17.9 | 06'29" | 02:03'41" |
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