半馬 | 02:00:31 | 05:42/km | 第13半馬官方成績 |
日期 | 2017-02-19 |
成績 | 02:00:31 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'29" | 00:50'32" |
| 00:26'03" (+01'34") |
| 00:31'23" (+06'54") | 01:02'49" (+12'17") |
| 00:31'26" (+06'57") |
|
日期: 2017-02-19 07:00 - 卡路里: 1331 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 81%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'09") | 1000 / 1000 |
2 | | 04'43" | 1000 / 2000 |
3 | | 04'48" (+00'05") | 1000 / 3000 |
4 | | 04'51" (+00'08") | 1000 / 4000 |
5 | | 05'13" (+00'30") | 1000 / 5000 |
6 | | 05'06" (+00'23") | 1000 / 6000 |
7 | | 05'06" (+00'23") | 1000 / 7000 |
8 | | 05'12" (+00'29") | 1000 / 8000 |
9 | | 05'43" (+01'00") | 1000 / 9000 |
10 | | 04'53" (+00'10") | 1000 / 10000 |
11 | | 05'22" (+00'39") | 1000 / 11000 |
12 | | 06'37" (+01'54") | 1000 / 12000 |
13 | | 05'24" (+00'41") | 1000 / 13000 |
14 | | 05'40" (+00'57") | 1000 / 14000 |
15 | | 08'18" (+03'35") | 1000 / 15000 |
16 | | 05'36" (+00'53") | 1000 / 16000 |
17 | | 05'24" (+00'41") | 1000 / 17000 |
18 | | 06'28" (+01'45") | 1000 / 18000 |
19 | | 08'21" (+03'38") | 1000 / 19000 |
20 | | 05'34" (+00'51") | 1000 / 20000 |
21 | | 05'58" (+01'15") | 1000 / 21000 |
22 | | 05'07" (+00'24") | 230 / 21230 |
賽後評分: 用心的陳會長,第一次辦路跑
補給贊,有熱水盥洗,滿滿的伴手
給 5 星 2月累積里程 :
121.72 km asics T4D1Q 9842 黑/藍 累積 :
1830.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'43" | 00:09'35" |
3 | 04'48" | 00:14'23" |
4 | 04'52" | 00:19'15" |
5 | 05'14" | 00:24'29" |
6 | 05'07" | 00:29'36" |
7 | 05'06" | 00:34'42" |
8 | 05'13" | 00:39'55" |
9 | 05'44" | 00:45'39" |
10 | 04'53" | 00:50'32" |
11 | 05'23" | 00:55'55" |
12 | 06'37" | 01:02'32" |
13 | 05'25" | 01:07'57" |
14 | 05'40" | 01:13'37" |
15 | 08'18" | 01:21'55" |
16 | 05'37" | 01:27'32" |
17 | 05'24" | 01:32'56" |
18 | 06'29" | 01:39'25" |
19 | 08'21" | 01:47'46" |
20 | 05'35" | 01:53'21" |
21 | 05'59" | 01:59'20" |
21.2 | 05'04" | 02:00'30" |