14.7 km | 01:21:06 | 05:31/km日期: 2017-02-19 15:00 - 卡路里: 794 Cal - 溫度: 26°C - 濕度: 52%
Pace: 05'46" / 05'27" / 05'17" / 05'09" / 05'12" / 05'57" / 05'28" / 05'27" / 05'19" / 05'33" / 05'24" / 05'58" / 05'37" / 05'33" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'37") | 1000 / 1000 |
| 2 | | 05'26" (+00'18") | 1000 / 2000 |
| 3 | | 05'16" (+00'08") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'12" (+00'04") | 1000 / 5000 |
| 6 | | 05'57" (+00'49") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 05'33" (+00'25") | 1000 / 10000 |
| 11 | | 05'23" (+00'15") | 1000 / 11000 |
| 12 | | 05'58" (+00'50") | 1000 / 12000 |
| 13 | | 05'36" (+00'28") | 1000 / 13000 |
| 14 | | 05'32" (+00'24") | 1000 / 14000 |
| 15 | | 05'42" (+00'34") | 700 / 14700 |
2月累積里程 :
150.66 km 
ua speedform 累積 :
970.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'27" | 00:11'13" |
| 3 | 05'17" | 00:16'30" |
| 4 | 05'09" | 00:21'39" |
| 5 | 05'12" | 00:26'51" |
| 6 | 05'57" | 00:32'48" |
| 7 | 05'28" | 00:38'16" |
| 8 | 05'27" | 00:43'43" |
| 9 | 05'19" | 00:49'02" |
| 10 | 05'33" | 00:54'35" |
| 11 | 05'24" | 00:59'59" |
| 12 | 05'58" | 01:05'57" |
| 13 | 05'37" | 01:11'34" |
| 14 | 05'33" | 01:17'07" |
| 14.7 | 05'41" | 01:21'06" |
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