33.4 km | 03:25:24 | 06:09/km日期: 2013-09-29 13:23 - 卡路里: 1651 Cal - 溫度: 33°C - 濕度: 49%
Pace: 06'16" / 09'24" / 06'00" / 17'56" / 06'20" / 25'08" / 04'08" / 04'44" / 03'52" / 08'32" / 03'40" / 26'40" / 02'28" / 03'32" / 02'40" / 02'20" / 08'12" / 03'44" / 04'40" / 02'44" / 08'36" / 03'44" / 03'24" / 03'12" / 03'16" / 03'16" / 05'04" / 02'08" / 03'36" / 02'12" / 03'16" / 05'32" / 04'00" / 03'11" /
9月累積里程 : 120.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 09'24" | 00:15'40" |
3 | 06'00" | 00:21'40" |
4 | 17'56" | 00:39'36" |
5 | 06'20" | 00:45'56" |
6 | 25'08" | 01:11'04" |
7 | 04'08" | 01:15'12" |
8 | 04'44" | 01:19'56" |
9 | 03'52" | 01:23'48" |
10 | 08'32" | 01:32'20" |
11 | 03'40" | 01:36'00" |
12 | 26'40" | 02:02'40" |
13 | 02'28" | 02:05'08" |
14 | 03'32" | 02:08'40" |
15 | 02'40" | 02:11'20" |
16 | 02'20" | 02:13'40" |
17 | 08'12" | 02:21'52" |
18 | 03'44" | 02:25'36" |
19 | 04'40" | 02:30'16" |
20 | 02'44" | 02:33'00" |
21 | 08'36" | 02:41'36" |
22 | 03'44" | 02:45'20" |
23 | 03'24" | 02:48'44" |
24 | 03'12" | 02:51'56" |
25 | 03'16" | 02:55'12" |
26 | 03'16" | 02:58'28" |
27 | 05'04" | 03:03'32" |
28 | 02'08" | 03:05'40" |
29 | 03'36" | 03:09'16" |
30 | 02'12" | 03:11'28" |
31 | 03'16" | 03:14'44" |
32 | 05'32" | 03:20'16" |
33 | 04'00" | 03:24'16" |
33.4 | 03'11" | 03:25'24" |