12.2 km | 01:17:06 | 06:20/km日期: 2017-02-18 14:38 - 總爬升: 318 m - 卡路里: 859 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'44" / 06'32" / 05'48" / 05'49" / 05'42" / 06'06" / 06'00" / 06'02" / 06'02" / 06'12" / 07'31" / 07'43" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'03") | 1000 / 1000 |
| 2 | | 06'31" (+00'49") | 1000 / 2000 |
| 3 | | 05'47" (+00'05") | 1000 / 3000 |
| 4 | | 05'48" (+00'06") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 06'05" (+00'23") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 06'01" (+00'19") | 1000 / 8000 |
| 9 | | 06'02" (+00'20") | 1000 / 9000 |
| 10 | | 06'11" (+00'29") | 1000 / 10000 |
| 11 | | 07'30" (+01'48") | 1000 / 11000 |
| 12 | | 07'43" (+02'01") | 1000 / 12000 |
| 13 | | 05'21" | 170 / 12170 |
2月累積里程 : 237.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 05'48" | 00:19'04" |
| 4 | 05'49" | 00:24'53" |
| 5 | 05'42" | 00:30'35" |
| 6 | 06'06" | 00:36'41" |
| 7 | 06'00" | 00:42'41" |
| 8 | 06'02" | 00:48'43" |
| 9 | 06'02" | 00:54'45" |
| 10 | 06'12" | 01:00'57" |
| 11 | 07'31" | 01:08'28" |
| 12 | 07'43" | 01:16'11" |
| 12.2 | 05'15" | 01:17'05" |
展開計圈分析
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