15.7 km | 01:24:30 | 05:22/km日期: 2017-02-15 17:53 - 平均心率: 135 - 卡路里: 711 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 51%
Pace: 05'34" / 05'26" / 05'17" / 05'22" / 05'20" / 05'20" / 05'26" / 05'21" / 17'53" / 05'31" / 05'08" / 05'09" / 05'25" / 05'09" / 04'58" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'36") | 1000 / 1000 |
| 2 | | 05'26" (+00'28") | 1000 / 2000 |
| 3 | | 05'16" (+00'18") | 1000 / 3000 |
| 4 | | 05'21" (+00'23") | 1000 / 4000 |
| 5 | | 05'20" (+00'22") | 1000 / 5000 |
| 6 | | 05'19" (+00'21") | 1000 / 6000 |
| 7 | | 05'26" (+00'28") | 1000 / 7000 |
| 8 | | 05'20" (+00'22") | 1000 / 8000 |
| 9 | | 05'43" (+00'45") | 1000 / 9000 |
| 10 | | 05'30" (+00'32") | 1000 / 10000 |
| 11 | | 05'08" (+00'10") | 1000 / 11000 |
| 12 | | 05'08" (+00'10") | 1000 / 12000 |
| 13 | | 05'25" (+00'27") | 1000 / 13000 |
| 14 | | 05'08" (+00'10") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 05'54" (+00'56") | 735 / 15735 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 264.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'17" | 00:16'17" |
| 4 | 05'22" | 00:21'39" |
| 5 | 05'20" | 00:26'59" |
| 6 | 05'20" | 00:32'19" |
| 7 | 05'26" | 00:37'45" |
| 8 | 05'21" | 00:43'06" |
| 9 | 17'53" | 01:00'59" |
| 10 | 05'31" | 01:06'30" |
| 11 | 05'08" | 01:11'38" |
| 12 | 05'09" | 01:16'47" |
| 13 | 05'25" | 01:22'12" |
| 14 | 05'09" | 01:27'21" |
| 15 | 04'58" | 01:32'19" |
| 15.7 | 05'54" | 01:36'40" |
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