10.0 km | 00:45:19 | 04:31/km日期: 2017-02-16 19:30 - 卡路里: 816 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 63%
Pace: 05'28" / 05'19" / 04'29" / 04'21" / 04'01" / 04'00" / 03'59" / 05'10" / 05'00" / 3966'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'28") | 1000 / 1000 |
| 2 | | 05'17" (+01'17") | 886 / 1886 |
| 3 | | 04'36" (+00'36") | 1000 / 2886 |
| 4 | | 04'21" (+00'21") | 1000 / 3886 |
| 5 | | 04'00" | 1000 / 4886 |
| 6 | | 04'01" (+00'01") | 1000 / 5886 |
| 7 | | 04'00" | 1000 / 6886 |
| 8 | | 04'45" (+00'45") | 1000 / 7886 |
| 9 | | 05'00" (+01'00") | 935 / 8822 |
| 10 | | 04'00" | 1000 / 9822 |
| 11 | | 04'05" (+00'05") | 179 / 10001 |
2月累積里程 : 74.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'19" | 00:10'47" |
| 3 | 04'29" | 00:15'16" |
| 4 | 04'21" | 00:19'37" |
| 5 | 04'01" | 00:23'38" |
| 6 | 04'00" | 00:27'38" |
| 7 | 03'59" | 00:31'37" |
| 8 | 05'10" | 00:36'47" |
| 9 | 05'00" | 00:41'47" |
| 10.0 | 03'57" | 00:45'45" |
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