10.0 km | 00:58:14 | 05:48/km日期: 2017-02-15 18:59 - 卡路里: 728 Cal - 溫度: 18°C - 濕度: 76%
Pace: 06'15" / 06'08" / 06'10" / 06'14" / 05'51" / 05'34" / 05'11" / 04'45" / 05'37" / 06'13" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'34") | 1000 / 1000 |
2 | | 06'07" (+01'24") | 1000 / 2000 |
3 | | 06'09" (+01'26") | 1000 / 3000 |
4 | | 06'14" (+01'31") | 1000 / 4000 |
5 | | 05'50" (+01'07") | 1000 / 5000 |
6 | | 05'34" (+00'51") | 1000 / 6000 |
7 | | 05'10" (+00'27") | 1000 / 7000 |
8 | | 04'43" | 1000 / 8000 |
9 | | 05'37" (+00'54") | 1000 / 9000 |
10 | | 06'13" (+01'30") | 1000 / 10000 |
11 | | 07'56" (+03'13") | 34 / 10034 |
2月累積里程 : 237.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'08" | 00:12'23" |
3 | 06'10" | 00:18'33" |
4 | 06'14" | 00:24'47" |
5 | 05'51" | 00:30'38" |
6 | 05'34" | 00:36'12" |
7 | 05'11" | 00:41'23" |
8 | 04'45" | 00:46'08" |
9 | 05'37" | 00:51'45" |
10 | 06'13" | 00:57'58" |
10.0 | 05'50" | 00:58'10" |